Nutrition Facts for Sugar-free homemade cocoa crispies

Sugar-Free Homemade Cocoa Crispies

Indulge in the crunchy, chocolatey goodness of Sugar-Free Homemade Cocoa Crispies—an irresistibly healthy twist on a classic breakfast favorite! Made with wholesome brown rice cereal, rich unsweetened cocoa powder, and naturally sweetened with a touch of stevia, this recipe satisfies your sweet tooth without the added sugar. Featuring creamy almond milk and a hint of vanilla, these oven-baked crispies achieve the perfect balance of flavor and crisp texture. Ready in just 40 minutes, they make a fantastic breakfast cereal, snack, or topping for yogurt and smoothie bowls. Ideal for those seeking a guilt-free, gluten-free, and dairy-free treat, this recipe is your go-to solution for a satisfying start to the day.

Nutriscore Rating: 71/100
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Image of Sugar-Free Homemade Cocoa Crispies
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 4 cups Brown rice cereal
  • 3 tablespoons Unsweetened cocoa powder
  • 0.5 cup Unsweetened almond milk
  • 2 tablespoons Coconut oil
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Stevia powder

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a small saucepan over low heat, combine the unsweetened almond milk, coconut oil, and vanilla extract. Stir occasionally until the coconut oil is melted and the mixture is smooth.

Step 3

Remove the saucepan from the heat and whisk in the unsweetened cocoa powder, stevia powder, and salt until well combined and smooth.

Step 4

In a large mixing bowl, place the brown rice cereal.

Step 5

Pour the cocoa mixture over the rice cereal, ensuring to drizzle it evenly. Use a spatula or large spoon to gently mix until all the cereal is evenly coated with the cocoa mixture.

Step 6

Spread the coated cereal over the prepared baking sheet in an even layer. Be careful to break up any large clumps.

Step 7

Bake in the preheated oven for about 25-30 minutes. Stir the cereal once halfway through the baking process to ensure even cooking.

Step 8

After baking, remove from the oven and let the cereal cool completely on the baking sheet. The cooling process will help the cereal become crispy.

Step 9

Once cooled, transfer the cocoa crispies to an airtight container for storage. Enjoy with your favorite milk or as a crunchy topping for yogurt or smoothie bowls.

Nutrition Facts

Serving size (653.4g)
Amount per serving % Daily Value*
Calories 2081.0
Total Fat 39.6g 0%
Saturated Fat 24.6g 0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 663.6mg 0%
Total Carbohydrate 396.9g 0%
Dietary Fiber 22.0g 0%
Total Sugars 0.9g
Protein 36.0g 0%
Vitamin D 43.9IU 0%
Calcium 391.4mg 0%
Iron 19.0mg 0%
Potassium 1097.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%
Protein: 6.9%
Carbs: 76.0%