Sugar-Free Homemade Caramel Rolls

Indulge in the rich, gooey bliss of these Sugar-Free Homemade Caramel Rolls, a guilt-free twist on a classic favorite. Perfectly soft and fluffy, these rolls are sweetened with a granulated sugar substitute and smothered in a luscious layer of sugar-free caramel syrup and crunchy pecans. The recipe combines simple ingredients like warm yeast dough, cinnamon, and butter, ensuring every bite is bursting with cozy flavor. With easy directions and no refined sugar, this recipe is ideal for health-conscious bakers or anyone looking to elevate their brunch or dessert table. Serve these caramel rolls warm, fresh from the oven, and watch as they become the star of your next gathering!

Nutriscore Rating: 67/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 12

Ingredients

• 1 cup Warm water
• 2.25 teaspoons Active dry yeast
• 0.5 cup Whole milk
• 4 tablespoons Melted unsalted butter
• 1 large Egg
• 0.5 cup Granulated sugar substitute
• 1 teaspoon Salt
• 4 cups All-purpose flour
• 1 as needed Non-stick cooking spray
• 1 cup Pecans
• 0.75 cup Granulated sugar substitute
• 2 teaspoons Cinnamon
• 2 tablespoons Unsalted butter
• 1 cup Sugar-free caramel syrup

Directions

Step 1

In a large mixing bowl, combine the warm water and yeast. Let it sit until it becomes foamy, about 5 minutes.

Step 2

Add the milk, melted butter, egg, 0.5 cup of sugar substitute, and salt to the yeast mixture. Stir until well combined.

Step 3

Gradually add the flour, one cup at a time, mixing thoroughly after each addition, until a soft dough forms.

Step 4

Knead the dough on a lightly floured surface for about 10 minutes, until smooth and elastic.

Step 5

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until it doubles in size.

Step 6

Preheat your oven to 350°F (175°C). Grease a 9x13-inch pan with non-stick cooking spray.

Step 7

Once the dough has risen, roll it out on a floured surface into a 16x12-inch rectangle.

Step 8

Spread 2 tablespoons of softened butter evenly over the rolled dough.

Step 9

In a small bowl, mix together the remaining 0.75 cup of sugar substitute and cinnamon. Sprinkle evenly over the buttered dough.

Step 10

Roll the dough tightly from the long end to form a log, then cut it into 12 equal pieces.

Step 11

Pour the sugar-free caramel syrup evenly into the prepared pan, then sprinkle pecans over the syrup.

Step 12

Place the rolls in the pan on top of the syrup and pecans. Cover with a towel and let rise for another 30 minutes.

Step 13

Bake the rolls for 25 minutes, or until they are golden brown. Remove from the oven and let cool for about 5 minutes.

Step 14

Carefully invert the rolls onto a serving platter so the pecans and caramel are on top. Serve warm and enjoy!

Nutrition Facts

Serving size	(1587.6g)

Amount per serving	% Daily Value*
Calories	3259.3

Total Fat 159.0g	0%
Saturated Fat 54.4g	0%
Polyunsaturated Fat 23.7g
Cholesterol 420.2mg	0%
Sodium 2535.8mg	0%
Total Carbohydrate 643.3g	0%
Dietary Fiber 26.8g	0%
Total Sugars 11.1g
Protein 73.0g	0%

Vitamin D 107.4IU	0%
Calcium 383.2mg	0%
Iron 26.4mg	0%
Potassium 1361.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 6.8%

Carbs: 59.9%