Nutrition Facts for Sugar-free herbed rice

Sugar-Free Herbed Rice

Elevate your side dish game with this vibrant and aromatic Sugar-Free Herbed Rice, a healthier twist on a classic favorite. Featuring perfectly fluffy long-grain white rice, this recipe is infused with a medley of fresh parsley, dill, and basil, bringing a burst of garden-fresh flavor to every bite. A touch of lemon zest and freshly ground black pepper adds a zesty, peppery finish, while olive oil ensures a silky texture without any added sugar. Ready in just 30 minutes, this versatile dish pairs beautifully with your favorite proteins or stands alone as a light, herbaceous delight. Perfect for anyone seeking a flavorful, low-calorie rice option that highlights wholesome ingredients and natural flavors.

Nutriscore Rating: 70/100
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Image of Sugar-Free Herbed Rice
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup Long-grain white rice
  • 2 cups Water
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 cup Fresh parsley, chopped
  • 0.25 cup Fresh dill, chopped
  • 0.25 cup Fresh basil, chopped
  • 1 teaspoon Lemon zest
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Rinse the long-grain white rice under cold water until the water runs clear to remove excess starch and prevent sticking.

Step 2

In a medium-sized saucepan, combine the rinsed rice, water, olive oil, and salt.

Step 3

Bring the mixture to a boil over medium-high heat. Once it reaches a boil, reduce the heat to low, cover the saucepan, and let it simmer for 15 minutes.

Step 4

Meanwhile, prepare the fresh herbs by washing and finely chopping the parsley, dill, and basil.

Step 5

After 15 minutes, remove the saucepan from heat and let the rice sit, covered, for an additional 5 minutes to absorb any remaining moisture.

Step 6

Fluff the cooked rice with a fork, and immediately stir in the chopped herbs, lemon zest, and freshly ground black pepper.

Step 7

Serve warm as a side dish or on its own. Enjoy your fresh and aromatic sugar-free herbed rice.

Nutrition Facts

Serving size (895.3g)
Amount per serving % Daily Value*
Calories 576.4
Total Fat 29.7g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1271.5mg 0%
Total Carbohydrate 66.7g 0%
Dietary Fiber 5.8g 0%
Total Sugars 1.0g
Protein 11.2g 0%
Vitamin D 0IU 0%
Calcium 514.5mg 0%
Iron 12.9mg 0%
Potassium 1217.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 7.7%
Carbs: 46.1%