Nutrition Facts for Sugar-free herb-infused yogurt

Sugar-Free Herb-Infused Yogurt

Elevate your snack game with this creamy and refreshing Sugar-Free Herb-Infused Yogurt, a guilt-free delight that's as versatile as it is flavorful. Made with protein-rich plain Greek yogurt and a medley of fresh herbs like mint, dill, and parsley, this recipe bursts with vibrant, garden-fresh flavors. A hint of zesty lemon and a touch of salt and pepper bring balance and brightness to this wholesome dish. Ready in just 10 minutes with absolutely no cooking required, this yogurt can be served as a chilled dip, a light side dish, or a satisfying snack. Perfect for health-conscious foodies, it's naturally sugar-free, packed with nutrients, and an effortless way to bring a gourmet twist to your table.

Nutriscore Rating: 74/100
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Image of Sugar-Free Herb-Infused Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Plain Greek yogurt
  • 2 tablespoons Fresh mint leaves
  • 1 tablespoon Fresh dill
  • 1 tablespoon Fresh parsley
  • 1 teaspoon Lemon zest
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Chop the fresh mint leaves, fresh dill, and fresh parsley finely using a sharp knife.

Step 2

In a medium-sized mixing bowl, add the plain Greek yogurt.

Step 3

Add the chopped mint, dill, and parsley to the yogurt.

Step 4

Grate the zest of one lemon using a fine grater or zester and add it to the yogurt mixture.

Step 5

Season the yogurt with salt and ground black pepper.

Step 6

Stir the yogurt mixture with a spoon or spatula until all the herbs and seasonings are well incorporated.

Step 7

Taste the yogurt and adjust the seasoning if necessary.

Step 8

Cover the yogurt bowl with plastic wrap or transfer the mixture to an airtight container.

Step 9

Let the yogurt infuse in the refrigerator for at least 30 minutes to allow the flavors to meld.

Step 10

Stir well before serving. Serve chilled as a dip, side, or snack.

Nutrition Facts

Serving size (502.7g)
Amount per serving % Daily Value*
Calories 365.2
Total Fat 9.5g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 49mg 0%
Sodium 760.5mg 0%
Total Carbohydrate 21.1g 0%
Dietary Fiber 0.9g 0%
Total Sugars 17.7g
Protein 49.2g 0%
Vitamin D 0IU 0%
Calcium 589.1mg 0%
Iron 0.9mg 0%
Potassium 768.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 53.7%
Carbs: 23.0%