Nutrition Facts for Sugar-free herb-infused rice

Sugar-Free Herb-Infused Rice

Transform your side dish game with this vibrant and healthy Sugar-Free Herb-Infused Rice. This simple yet aromatic recipe combines fluffy basmati rice with a medley of fresh parsley, cilantro, basil, and dill, creating a dish bursting with herbal freshness. Infused with a drizzle of olive oil, a touch of lemon zest, and a hint of black pepper, this sugar-free recipe is as flavorful as it is wholesome. With just 10 minutes of prep time and a quick 20-minute cook time, this easy herb rice is perfect for busy weeknights or as an elegant complement to grilled meats, roasted vegetables, or hearty stews. Whether you're watching your sugar intake or simply craving a refreshing twist, this herb-infused rice promises to elevate your meal with its light and zesty flavor profile.

Nutriscore Rating: 69/100
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Image of Sugar-Free Herb-Infused Rice
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 cup fresh parsley
  • 0.25 cup fresh cilantro
  • 2 tablespoons fresh basil
  • 2 tablespoons fresh dill
  • 1 teaspoon lemon zest
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium-sized saucepan, bring 2 cups of water to a boil.

Step 3

Stir in the rinsed rice, olive oil, and salt. Allow the mixture to return to a boil.

Step 4

Once boiling, cover the saucepan with a tight-fitting lid, reduce the heat to a low simmer, and cook for 15 minutes without removing the lid.

Step 5

While the rice is cooking, finely chop the fresh parsley, cilantro, basil, and dill together.

Step 6

After 15 minutes, remove the saucepan from heat and let it sit, covered, for 5 more minutes to allow the rice to finish absorbing all the moisture.

Step 7

Remove the lid and fluff the rice gently with a fork.

Step 8

Fold in the chopped herbs, lemon zest, and black pepper. Mix until the herbs are evenly distributed throughout the rice.

Step 9

Serve the herb-infused rice warm as a complement to your favorite main course.

Nutrition Facts

Serving size (727.8g)
Amount per serving % Daily Value*
Calories 382.2
Total Fat 15.0g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1210.1mg 0%
Total Carbohydrate 53.0g 0%
Dietary Fiber 2.2g 0%
Total Sugars 0.3g
Protein 8.1g 0%
Vitamin D 0IU 0%
Calcium 96.9mg 0%
Iron 4.6mg 0%
Potassium 277.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%
Protein: 8.5%
Carbs: 55.9%