Sugar-Free Herb-Crusted Baked Lamb Shoulder

Elevate your dinner table with this mouthwatering Sugar-Free Herb-Crusted Baked Lamb Shoulder, a tender and flavorful showstopper perfect for special occasions or a hearty family meal. This recipe marries the richness of slow-roasted lamb with a vibrant blend of fresh herbs like rosemary, thyme, and mint, paired with the zesty brightness of lemon and aromatic garlic. A tangy Dijon mustard layer ensures the herb crust adheres beautifully, infusing every bite with bold, savory notes. With a sugar-free preparation and just 20 minutes of hands-on prep time, this four-hour roast delivers fall-apart tenderness and a golden, herb-speckled crust that will have your guests coming back for seconds. Serve it with roasted vegetables or your favorite sides for a deliciously balanced feast. Perfect for anyone seeking a healthy, no-sugar-added lamb recipe that doesn't skimp on flavor!

Nutriscore Rating: 56/100

Prep Time:20 mins

Cook Time:240 mins

Total Time:260 mins

Servings: 6

Ingredients

• 1 piece (approximately 4 lbs) Lamb shoulder
• 2 tablespoons Olive oil
• 2 tablespoons, chopped Fresh rosemary
• 2 tablespoons, chopped Fresh thyme
• 2 tablespoons, chopped Fresh mint
• 4 minced Garlic cloves
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoons Dijon mustard

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

In a small bowl, mix the olive oil, chopped rosemary, thyme, mint, minced garlic, lemon juice, salt, and pepper to create the herb mixture.

Step 3

Place the lamb shoulder on a clean working surface. Use a sharp knife to make a few shallow cuts around the lamb to help the flavors infuse deeper.

Step 4

Rub the lamb shoulder all over with the Dijon mustard, ensuring an even coat.

Step 5

Spread the herb mixture over the entire surface of the lamb, pressing it to adhere properly.

Step 6

Transfer the lamb shoulder to a roasting pan. Pour any remaining herb mixture over the top.

Step 7

Cover the roasting pan with aluminum foil and place it in the preheated oven.

Step 8

Roast for 3 hours, checking occasionally to make sure the lamb is cooking evenly.

Step 9

After 3 hours, remove the foil and increase the oven temperature to 375°F (190°C). Continue roasting for an additional 45-60 minutes, or until the lamb is tender and the crust is golden brown.

Step 10

Remove the lamb from the oven and let it rest for 15 minutes before slicing.

Step 11

Serve the lamb shoulder sliced and enjoy with your favorite side dishes.

Nutrition Facts

Serving size	(1947.9g)

Amount per serving	% Daily Value*
Calories	5416.9

Total Fat 418.7g	0%
Saturated Fat 175.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1814.4mg	0%
Sodium 4615.0mg	0%
Total Carbohydrate 11.2g	0%
Dietary Fiber 3.6g	0%
Total Sugars 0.8g
Protein 386.6g	0%

Vitamin D 0IU	0%
Calcium 460.7mg	0%
Iron 35.0mg	0%
Potassium 5209.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 28.9%

Carbs: 0.8%