Sugar-Free Hawaiian Sweet Rolls
Indulge in the soft, fluffy goodness of **Sugar-Free Hawaiian Sweet Rolls**, a healthier twist on the beloved classic! These golden rolls are naturally sweetened with unsweetened pineapple juice and erythritol, creating a guilt-free treat with a tropical flair. The addition of unsweetened coconut milk and a hint of vanilla infuses each bite with a subtle island-inspired richness. Perfectly tender and slightly chewy, these homemade rolls are yeast-risen for a light, airy texture and baked to perfection in just 25 minutes. Whether you're serving them as a side dish, for sliders, or enjoying them on their own, these sugar-free delights are sure to wow your taste buds while catering to dietary needs.
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Ingredients
- 1 cup unsweetened pineapple juice
- 0.5 cup unsweetened coconut milk
- 4 tablespoons butter
- 2.25 teaspoons active dry yeast
- 3 tablespoons erythritol
- 1 teaspoon sea salt
- 1 large egg
- 4.25 cups all-purpose flour
- 1 teaspoon vanilla extract
Directions
Step 1
In a small saucepan, combine the unsweetened pineapple juice and unsweetened coconut milk. Heat over medium-low until it's just warm to the touch. Remove from heat and stir in the butter until melted.
Step 2
Transfer the warm liquid mixture to a large mixing bowl. Sprinkle the active dry yeast over the mixture and let it sit for about 5-10 minutes, until the yeast becomes frothy.
Step 3
Whisk in the erythritol, sea salt, egg, and vanilla extract into the yeast mixture.
Step 4
Gradually add the all-purpose flour, one cup at a time, mixing with a dough hook attachment on a stand mixer or by hand, until a soft dough forms.
Step 5
Knead the dough for about 5-7 minutes on a lightly floured surface or with the dough hook, until the dough becomes smooth and elastic.
Step 6
Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and allow it to rise in a warm place until doubled in size, about 1 to 1.5 hours.
Step 7
Once risen, punch down the dough to release excess air. Divide the dough into 12 equal pieces and shape them into rolls.
Step 8
Arrange the shaped rolls in a greased 9x13-inch baking dish, cover with a kitchen towel, and let them rise again for 30-45 minutes until puffy.
Step 9
Preheat the oven to 350°F (175°C).
Step 10
Bake the rolls for 20-25 minutes or until they are golden brown on top and sound hollow when tapped.
Step 11
Remove from the oven and let them cool slightly before serving warm. Enjoy your sugar-free Hawaiian Sweet Rolls!
Nutrition Facts
| Serving size | (1034.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2558.9 |
| Total Fat 61.4g | 0% |
| Saturated Fat 30.4g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 351.1mg | 0% |
| Sodium 2767.7mg | 0% |
| Total Carbohydrate 463.0g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 27.6g | |
| Protein 63.4g | 0% |
| Vitamin D 62.7IU | 0% |
| Calcium 367.5mg | 0% |
| Iron 25.6mg | 0% |
| Potassium 1106.9mg | 0% |
Source of Calories