Sugar-Free Habanero Salsa

Spice up your snack game with this vibrant and fiery Sugar-Free Habanero Salsa—a bold, guilt-free twist on traditional salsa! Featuring roasted Roma tomatoes for a smoky depth, fiery habanero peppers for an intense kick, and a refreshing burst of zesty lime and fresh cilantro, this salsa delivers a perfect balance of heat and flavor without any added sugar. The recipe highlights simple, wholesome ingredients and is quick to prepare, making it an ideal choice for health-conscious food lovers or anyone embracing a low-sugar lifestyle. Serve it chilled or at room temperature as a lively dip for tortilla chips, a vibrant taco topping, or a zesty complement to your favorite grilled dishes. Ready in just 25 minutes with a little roasting and chopping, this salsa is as versatile as it is delicious—a must-try for spice enthusiasts!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 whole Habanero peppers
• 4 whole Roma tomatoes
• 0.5 medium Red onion
• 2 whole Garlic cloves
• 0.5 cup Cilantro
• 1 whole Lime
• 0.5 teaspoon Salt
• 0.25 teaspoon Cumin
• 2 tablespoons Water

Directions

Step 1

Begin by roasting the Roma tomatoes. Preheat a dry skillet over medium heat. Place the whole tomatoes in the skillet and allow them to roast, turning occasionally until softened and charred on the skin. This should take about 8-10 minutes.

Step 2

While the tomatoes are roasting, prepare the other ingredients. Finely dice the red onion and mince the garlic cloves.

Step 3

Carefully remove the stems and seeds from the habanero peppers. For a less spicy salsa, remove all the seeds and membranes, as they contain most of the heat. Dice the habaneros finely and wash your hands immediately after handling to avoid irritation.

Step 4

Once the tomatoes are roasted, allow them to cool slightly. Then, chop them roughly and set aside.

Step 5

In a large mixing bowl, combine the chopped tomatoes, diced habanero peppers, red onion, and minced garlic.

Step 6

Chop the cilantro, including both the leaves and soft stems, and add it to the bowl.

Step 7

Juice the lime and pour the juice over the salsa mix. Add the salt and cumin.

Step 8

Stir in the 2 tablespoons of water to help blend the flavors and adjust the consistency if needed.

Step 9

Mix the salsa thoroughly, ensuring all the ingredients are combined evenly.

Step 10

Taste and adjust seasoning if necessary, adding more salt or lime juice according to preference.

Step 11

Allow the salsa to sit in the refrigerator for at least 30 minutes before serving to let the flavors meld.

Step 12

Serve chilled or at room temperature with tortilla chips, tacos, or as a topping for grilled meats.

Nutrition Facts

Serving size	(472.1g)

Amount per serving	% Daily Value*
Calories	115.5

Total Fat 1.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1203.8mg	0%
Total Carbohydrate 28.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 11.4g
Protein 4.5g	0%

Vitamin D 0IU	0%
Calcium 94.1mg	0%
Iron 2.2mg	0%
Potassium 952.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 12.7%

Carbs: 80.3%