Sugar-Free Grilled Vegetable Skewers

Bursting with vibrant flavors and wholesome goodness, these Sugar-Free Grilled Vegetable Skewers are the perfect addition to your healthy grilling repertoire. Featuring a colorful medley of red bell peppers, zucchini, yellow squash, red onion, and juicy cherry tomatoes, these skewers are marinated in a zesty blend of olive oil, lemon juice, garlic powder, and oregano for a flavor that’s fresh and irresistible. With minimal prep time and a quick grill, these skewers deliver perfectly tender, lightly charred vegetables in just 15 minutes of cooking. Ideal as a sugar-free side dish or a plant-based main course, they’re a versatile, low-carb option for summer barbecues or weeknight dinners. Plus, with no added sugars or artificial ingredients, they’re as guilt-free as they are delicious. Whether you’re meal prepping or entertaining guests, this easy-to-make recipe is sure to be a crowd-pleaser!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 medium Red Bell Pepper
• 1 medium Zucchini
• 1 medium Yellow Squash
• 1 medium Red Onion
• 20 pieces Cherry Tomatoes
• 3 tablespoons Olive Oil
• 1 tablespoon Lemon Juice
• 1 teaspoon Garlic Powder
• 1 teaspoon Dried Oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper
• 8 pieces Wooden Skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Wash all the vegetables thoroughly. Cut the red bell pepper, zucchini, yellow squash, and red onion into uniform 1-inch pieces to ensure even cooking.

Step 3

In a large bowl, combine olive oil, lemon juice, garlic powder, dried oregano, salt, and black pepper. Whisk the mixture until well combined.

Step 4

Add the cut vegetables (except cherry tomatoes) into the bowl with the marinade. Toss gently until all the vegetables are coated evenly.

Step 5

Start threading the vegetables onto the skewers, alternating between red bell pepper, zucchini, yellow squash, red onion, and cherry tomatoes. Repeat until all ingredients are used.

Step 6

Preheat the grill to medium-high heat.

Step 7

Place the skewers onto the grill. Cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and slightly charred at the edges.

Step 8

Remove the skewers from the grill and serve hot as a side dish or a main course.

Nutrition Facts

Serving size	(1057.4g)

Amount per serving	% Daily Value*
Calories	652.3

Total Fat 44.5g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 3080.7mg	0%
Total Carbohydrate 58.9g	0%
Dietary Fiber 13.1g	0%
Total Sugars 38.4g
Protein 10.3g	0%

Vitamin D 0IU	0%
Calcium 169.7mg	0%
Iron 4.3mg	0%
Potassium 2173.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 6.1%

Carbs: 34.8%