Nutrition Facts for Sugar-free grilled salmon with lemon herb marinade

Sugar-Free Grilled Salmon with Lemon Herb Marinade

Elevate your dinner menu with this Sugar-Free Grilled Salmon with Lemon Herb Marinade, a flavorful and healthy dish that's perfect for any occasion. This easy-to-make recipe features tender salmon fillets infused with a zesty marinade made from fresh lemon juice, aromatic herbs like dill, parsley, and thyme, and a touch of garlic. With no added sugar, this low-carb, heart-healthy meal is ideal for those seeking light yet satisfying flavors. The grilling process imparts a delicious smoky char, while the lemon zest highlights the vibrant herbal notes. Ready in just 25 minutes of active prep and cook time, this dish pairs beautifully with steamed vegetables, crisp salads, or roasted potatoes for a balanced, wholesome meal. Whether you're grilling for family or entertaining guests, this sugar-free salmon recipe is sure to impress!

Nutriscore Rating: 66/100
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Image of Sugar-Free Grilled Salmon with Lemon Herb Marinade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.25 cup lemon juice
  • 0.25 cup olive oil
  • 3 garlic cloves, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme leaves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 zest of lemon

Directions

Step 1

In a medium bowl, whisk together lemon juice, olive oil, minced garlic, chopped dill, chopped parsley, thyme leaves, salt, pepper, and lemon zest until well combined.

Step 2

Place salmon fillets in a shallow dish or a resealable plastic bag. Pour the lemon herb marinade over the salmon, ensuring that each piece is well coated.

Step 3

Cover the dish or seal the bag, and refrigerate for at least 30 minutes to allow the salmon to absorb the marinade flavors.

Step 4

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Remove the salmon fillets from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

Step 6

Place the salmon fillets on the preheated grill, skin-side down. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.

Step 7

Remove the salmon from the grill and let it rest for a few minutes before serving.

Step 8

Serve the grilled salmon immediately with your choice of sides, such as steamed vegetables or a fresh salad.

Nutrition Facts

Serving size (652.2g)
Amount per serving % Daily Value*
Calories 1465.0
Total Fat 112.4g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 5.3g
Cholesterol 200mg 0%
Sodium 2772.8mg 0%
Total Carbohydrate 10.5g 0%
Dietary Fiber 6.9g 0%
Total Sugars 2.1g
Protein 105.6g 0%
Vitamin D 0IU 0%
Calcium 71.5mg 0%
Iron 4.8mg 0%
Potassium 241.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 28.6%
Carbs: 2.8%