Sugar-Free Grilled Pork Tenderloin
Elevate your grilling game with this flavorful and healthy Sugar-Free Grilled Pork Tenderloin recipe! Perfectly marinated in a robust blend of olive oil, balsamic vinegar, garlic, and fresh herbs like rosemary and thyme, this dish delivers mouthwatering results without any added sugar. The tenderloin is grilled to juicy perfection, creating a smoky char that complements its savory herbaceous marinade. Ready in under an hour of active prep and cooking time, this low-carb and keto-friendly recipe is ideal for health-conscious eaters and BBQ enthusiasts alike. Serve it alongside your favorite vegetables or a crisp salad for a wholesome, crowd-pleasing meal!
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Ingredients
- 1 pound Pork tenderloin
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 3 units Garlic cloves, minced
- 1 tablespoon Fresh rosemary, finely chopped
- 1 tablespoon Fresh thyme, finely chopped
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
In a small mixing bowl, combine the olive oil, balsamic vinegar, minced garlic, rosemary, thyme, oregano, salt, and black pepper to form a marinade.
Step 2
Place the pork tenderloin in a resealable plastic bag or shallow dish, and pour the marinade over it. Ensure the pork is well-coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, ideally overnight for the best flavor.
Step 3
Preheat your grill to medium-high heat, around 400°F (200°C).
Step 4
Remove the pork tenderloin from the marinade and allow any excess marinade to drip off. Discard the used marinade.
Step 5
Place the tenderloin on the grill and close the lid. Grill for about 20-25 minutes, rotating every 5-7 minutes to ensure even cooking, until the internal temperature reaches 145°F (63°C).
Step 6
Once cooked, remove the pork from the grill and let it rest for 5-10 minutes. This helps the juices redistribute throughout the meat, keeping it moist.
Step 7
Slice the pork tenderloin into medallions and serve immediately. Enjoy your sugar-free grilled delight!
Nutrition Facts
| Serving size | (547.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1035.3 |
| Total Fat 57.4g | 0% |
| Saturated Fat 11.8g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 308.4mg | 0% |
| Sodium 3909.0mg | 0% |
| Total Carbohydrate 10.6g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 4.8g | |
| Protein 112.6g | 0% |
| Vitamin D 36.3IU | 0% |
| Calcium 75.9mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 2230.6mg | 0% |
Source of Calories