Nutrition Facts for Sugar-free grilled peaches with honey and mint

Sugar-Free Grilled Peaches with Honey and Mint

Indulge in the natural sweetness of summer with our Sugar-Free Grilled Peaches with Honey and Mint—a light, wholesome dessert bursting with fresh flavors! This quick 20-minute recipe transforms ripe peaches into caramelized perfection with just a kiss of the grill. Drizzled with a zesty honey and lemon mixture, and finished with a sprinkle of fresh chopped mint, these juicy peach halves bring together a delightful balance of smoky, sweet, and refreshing notes. Perfect as a sugar-free treat or a healthy snack, this dish is an easy yet elegant way to showcase seasonal fruit. Whether served warm straight from the grill or paired with yogurt for a boost, these grilled peaches are a must-try for lovers of simple, natural desserts!

Nutriscore Rating: 78/100
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Image of Sugar-Free Grilled Peaches with Honey and Mint
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 whole ripe peaches
  • 2 tablespoons honey
  • 10 leaves fresh mint leaves
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice

Directions

Step 1

Preheat the grill to medium-high heat.

Step 2

Wash the peaches thoroughly. Using a sharp knife, halve and pit each peach. You should have eight peach halves.

Step 3

Brush the cut side of each peach half lightly with olive oil to prevent sticking to the grill.

Step 4

Place the peach halves on the preheated grill, cut side down. Close the grill lid and cook for about 4-5 minutes, until grill marks appear and the peaches are slightly softened.

Step 5

While the peaches are grilling, finely chop the fresh mint leaves and set aside.

Step 6

In a small bowl, mix the honey with the lemon juice until well combined.

Step 7

Remove the peaches from the grill and place them on a serving platter, cut side up.

Step 8

Drizzle the honey-lemon mixture evenly over the grilled peaches.

Step 9

Sprinkle the chopped mint leaves on top of the peaches for a fresh garnish.

Step 10

Serve warm as a delightful sugar-free dessert or snack.

Nutrition Facts

Serving size (666g)
Amount per serving % Daily Value*
Calories 494.1
Total Fat 15.7g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2.8mg 0%
Total Carbohydrate 94.4g 0%
Dietary Fiber 9.6g 0%
Total Sugars 85.2g
Protein 6.1g 0%
Vitamin D 0IU 0%
Calcium 53.4mg 0%
Iron 2.3mg 0%
Potassium 1198.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 4.5%
Carbs: 69.5%