Sugar-Free Grilled Lemon Herb Fish Fillets
Elevate your weeknight dinners with these irresistible Sugar-Free Grilled Lemon Herb Fish Fillets, a delightful and healthy option bursting with vibrant flavors! Perfectly marinated in a zesty blend of fresh lemon juice, fragrant herbs like parsley, dill, and thyme, and a touch of garlic, these tender white fish fillets deliver a refreshing, light taste that's both wholesome and satisfying. With only 15 minutes of prep and 10 minutes of cooking time, this quick and easy recipe is ideal for busy nights or effortless entertaining. The sugar-free, low-carb marinade ensures a guilt-free indulgence, while grilling imparts a smoky char that pairs beautifully with the bright citrus notes. Serve these fillets hot, garnished with fresh herbs or lemon wedges, for a dish that’s as visually appealing as it is flavorful. Perfect for healthy eating, keto-friendly meals, or simply enjoying fresh, clean ingredients!
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Ingredients
- 4 pieces white fish fillets
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 2 pieces garlic cloves
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 1 tablespoon fresh thyme
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
Directions
Step 1
Rinse the fish fillets under cold water and pat dry with paper towels. Set aside.
Step 2
In a small bowl, combine the olive oil, lemon juice, and lemon zest. Stir well to combine.
Step 3
Mince the garlic cloves and add them to the olive oil mixture.
Step 4
Finely chop the fresh parsley, dill, and thyme, and add them to the bowl. Mix to evenly distribute the herbs.
Step 5
Season the mixture with sea salt and black pepper, stirring to create a marinade.
Step 6
Place the fish fillets in a shallow dish and pour the marinade over them, turning the fillets to ensure they are well-coated. Let them marinate at room temperature for about 10 minutes.
Step 7
Preheat your grill to medium-high heat. If using a grill pan, brush it with a little oil to prevent sticking.
Step 8
Place the fish fillets on the grill grates (or grill pan) and cook for about 4-5 minutes on each side, until the fish is opaque and flakes easily with a fork.
Step 9
Remove the fillets from the grill and allow them to rest for a couple of minutes before serving.
Step 10
Garnish with additional fresh herbs or lemon wedges if desired, and serve hot.
Nutrition Facts
| Serving size | (502.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 789.1 |
| Total Fat 48.2g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 200mg | 0% |
| Sodium 1411.6mg | 0% |
| Total Carbohydrate 7.5g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 1.0g | |
| Protein 81.1g | 0% |
| Vitamin D 800IU | 0% |
| Calcium 133.7mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1376.0mg | 0% |
Source of Calories