Sugar-Free Grilled Greens with Lemon and Garlic
Elevate your vegetable game with this Sugar-Free Grilled Greens with Lemon and Garlic recipe, a vibrant and healthy side dish bursting with fresh flavors. Featuring tender-crisp broccolini, asparagus, and zucchini, these grilled greens get a zesty makeover with a tangy lemon and garlic marinade. The natural smokiness from the grill is perfectly balanced by the brightness of fresh parsley, creating a dish that's as beautiful as it is nutritious. Ready in just 25 minutes, this quick and easy sugar-free recipe is ideal for those seeking a low-carb, vegan, and gluten-free option that's packed with flavor. Serve it alongside your favorite main course, or enjoy it on its own for a light and wholesome meal. Perfect for summer cookouts or weeknight dinners, this recipe will quickly become a staple in your kitchen!
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Ingredients
- 200 grams Broccolini
- 200 grams Asparagus
- 1 medium Zucchini
- 2 tablespoons Olive oil
- 1 large Lemon
- 2 large Garlic cloves
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your grill or grill pan over medium-high heat.
Step 2
Thoroughly wash and trim the broccolini and asparagus. Cut the zucchini into thick slices about 1/2 inch thick.
Step 3
In a small bowl, combine olive oil, the juice and zest of the lemon, minced garlic cloves, salt, and black pepper. Stir well to create a marinade.
Step 4
Place the broccolini, asparagus, and zucchini in a large mixing bowl. Pour the marinade over the vegetables and toss to coat evenly.
Step 5
Place the vegetables on the preheated grill in a single layer. Grill for about 5 minutes on each side, or until the vegetables are tender and have charred grill marks.
Step 6
Once grilled, remove the vegetables from the heat and let them cool slightly.
Step 7
Transfer the grilled greens to a serving platter. Sprinkle chopped fresh parsley over the top for garnish.
Step 8
Serve warm as a delicious sugar-free side dish.
Nutrition Facts
| Serving size | (717.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 487.2 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3127.6mg | 0% |
| Total Carbohydrate 48.2g | 0% |
| Dietary Fiber 11.0g | 0% |
| Total Sugars 23.9g | |
| Protein 15.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.4mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 1051.8mg | 0% |
Source of Calories