Sugar-Free Grilled Flank Steak
Elevate your grilling game with this mouthwatering Sugar-Free Grilled Flank Steak recipe, a perfect blend of bold, savory flavors and health-conscious cooking. This quick and easy dish features a robust marinade made with olive oil, fresh lemon juice, and aromatics like garlic, oregano, and thyme, creating a delectable infusion of taste without a trace of added sugar. The flank steak is tenderized with soy sauce and Worcestershire sauce, then grilled to perfection, delivering a smoky char and juicy, melt-in-your-mouth texture in every slice. Ready in under 30 minutes (excluding marinating time), this low-carb, keto-friendly option is ideal for backyard barbecues or weeknight dinners. Serve it thinly sliced against the grain for maximum tenderness, and pair with your favorite roasted veggies or a crisp summer salad for a wholesome, flavor-packed meal!
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Ingredients
- 1.5 pounds Flank steak
- 0.25 cup Olive oil
- 0.25 cup Lemon juice
- 0.25 cup Worcestershire sauce
- 0.25 cup Soy sauce
- 3 cloves Minced garlic
- 1 teaspoon Ground black pepper
- 1 teaspoon Onion powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
Directions
Step 1
In a medium bowl, whisk together olive oil, lemon juice, Worcestershire sauce, soy sauce, minced garlic, ground black pepper, onion powder, dried oregano, and dried thyme.
Step 2
Place the flank steak in a resealable plastic bag. Pour the marinade over the steak, ensuring that it is evenly coated. Seal the bag, press out as much air as possible, and refrigerate for at least 2 hours or up to overnight.
Step 3
Preheat your grill to high heat.
Step 4
Remove the steak from the marinade and let it sit at room temperature for about 15 minutes before grilling.
Step 5
Oil the grill grates lightly to prevent sticking. Place the flank steak on the grill and cook for 5-7 minutes on each side, depending on the desired level of doneness.
Step 6
Once cooked to your preference, remove the steak from the grill and let it rest for at least 5 minutes to allow the juices to redistribute.
Step 7
Slice the steak thinly against the grain to maximize tenderness. Serve immediately.
Nutrition Facts
| Serving size | (939.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2288.4 |
| Total Fat 152.5g | 0% |
| Saturated Fat 42.9g | 0% |
| Polyunsaturated Fat 9.6g | |
| Cholesterol 619.2mg | 0% |
| Sodium 5838.7mg | 0% |
| Total Carbohydrate 27.1g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 8.2g | |
| Protein 204.6g | 0% |
| Vitamin D 27.2IU | 0% |
| Calcium 176.7mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 2909.4mg | 0% |
Source of Calories