Sugar-Free Grilled Chicken Kebab

Elevate your outdoor cooking game with these flavorful Sugar-Free Grilled Chicken Kebabs, a wholesome twist on a classic favorite. Perfectly marinated chicken breast cubes soak up the zesty blend of olive oil, garlic, lemon juice, paprika, cumin, and oregano, delivering tender, juicy results without any added sugar. Threaded with vibrant chunks of bell peppers and red onion, these colorful skewers are easy to prepare and grill to perfection in just 15 minutes. Ideal for health-conscious eaters and low-carb enthusiasts, this protein-packed recipe pairs beautifully with crisp salads or grilled veggies. Whether hosting a summer barbecue or enjoying a quick weeknight meal, these kebabs are sure to be a hit for both flavor and nutrition.

Nutriscore Rating: 69/100

Prep Time:45 mins

Cook Time:15 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams Chicken breast
• 2 tablespoons Olive oil
• 3 Garlic cloves, minced
• 2 tablespoons Lemon juice
• 1 teaspoon Paprika
• 1 teaspoon Ground cumin
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 Red bell pepper, cut into chunks
• 1 Green bell pepper, cut into chunks
• 1 Red onion, cut into chunks
• 8 Wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Cut the chicken breast into even 1-inch cubes for consistent cooking and place them into a large mixing bowl.

Step 2

In a small bowl, make the marinade by mixing together olive oil, minced garlic, lemon juice, paprika, ground cumin, oregano, salt, and black pepper.

Step 3

Pour the marinade over the chicken cubes and mix well to ensure the chicken is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld.

Step 4

While the chicken is marinating, prepare the vegetables by cutting the bell peppers and onion into large chunks.

Step 5

Preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are white-hot.

Step 6

Thread the marinated chicken pieces, red and green bell peppers, and onion chunks alternatively onto the soaked wooden skewers.

Step 7

Place the skewers onto the preheated grill. Cook for about 12-15 minutes, turning occasionally, until the chicken is thoroughly cooked and slightly charred on all sides.

Step 8

Remove from the grill and let the kebabs rest for a few minutes before serving.

Step 9

Serve the sugar-free grilled chicken kebabs warm, alone or with your choice of side dishes such as salad or grilled vegetables.

Nutrition Facts

Serving size	(887.4g)

Amount per serving	% Daily Value*
Calories	1103.2

Total Fat 47.4g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.1g
Cholesterol 430mg	0%
Sodium 4019.4mg	0%
Total Carbohydrate 28.5g	0%
Dietary Fiber 7.5g	0%
Total Sugars 11.9g
Protein 144.6g	0%

Vitamin D 0IU	0%
Calcium 165.0mg	0%
Iron 6.3mg	0%
Potassium 2136.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 51.7%

Carbs: 10.2%