Nutrition Facts for Sugar-free grilled carrots with herbs and honey

Sugar-Free Grilled Carrots with Herbs and Honey

Elevate your side dish game with these Sugar-Free Grilled Carrots with Herbs and Honey, a perfect combination of smoky-sweet flavor and vibrant aroma. Made with fresh, tender carrots kissed by the grill, this recipe relies on a simple yet flavorful blend of olive oil, herbs like thyme and rosemary, and a touch of honey balanced with a splash of lemon juice. These carrots are tender-crisp with beautiful grill marks, making them as visually appealing as they are delicious. Ready in just 25 minutes, this easy, guilt-free side dish is ideal for healthy weeknight dinners, summer barbecues, or even holiday feasts. Garnished with fresh parsley, these carrots are a fragrant, wholesome addition to any plate, proving that sugar-free can still be full of flavor.

Nutriscore Rating: 77/100
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Image of Sugar-Free Grilled Carrots with Herbs and Honey
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 medium Carrots
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh thyme leaves
  • 1 tablespoon Fresh rosemary leaves
  • 1 tablespoon Lemon juice
  • 1 tablespoon Honey
  • 1 tablespoon Chopped parsley

Directions

Step 1

Begin by washing and peeling the carrots. Trim both ends and slice them in half lengthwise to create even pieces for grilling.

Step 2

In a medium mixing bowl, combine the olive oil, salt, and black pepper. Toss the carrots in the mixture until they are evenly coated.

Step 3

Preheat the grill to medium-high heat. Place the prepared carrots directly on the grill grates.

Step 4

Grill the carrots for about 6-8 minutes per side, or until they achieve nice grill marks and become tender yet still slightly firm.

Step 5

While the carrots are grilling, finely chop the fresh thyme and rosemary leaves if they are not already prepared.

Step 6

In a small bowl, whisk together the lemon juice and honey until well blended.

Step 7

Once the carrots are cooked to your liking, remove them from the grill and transfer them to a serving platter.

Step 8

Drizzle the honey-lemon mixture evenly over the grilled carrots.

Step 9

Sprinkle the fresh thyme, rosemary, and chopped parsley over the carrots, and serve immediately as a fresh and flavorful side dish.

Nutrition Facts

Serving size (602.4g)
Amount per serving % Daily Value*
Calories 541.6
Total Fat 29.4g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 1549.2mg 0%
Total Carbohydrate 70.1g 0%
Dietary Fiber 15.4g 0%
Total Sugars 42.6g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 192.1mg 0%
Iron 2.6mg 0%
Potassium 1753.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 3.7%
Carbs: 49.6%