Nutrition Facts for Sugar-free grilled cabbage steaks

Sugar-Free Grilled Cabbage Steaks

Elevate your summer grilling game with these Sugar-Free Grilled Cabbage Steaks, a healthy, flavorful twist on classic vegetable sides. Thick slices of tender green cabbage are generously brushed with a smoky olive oil blend featuring garlic powder, onion powder, and smoked paprika, then charred to perfection on the grill. A final drizzle of zesty lemon juice brings a burst of freshness to every bite. These low-carb, vegan-friendly steaks are easy to prepare in just 35 minutes, making them a quick and satisfying side dish for any barbecue or nutritious meal. Perfect for clean eating, keto diets, or anyone looking to enjoy a guilt-free, sugar-free option packed with bold flavor!

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Grilled Cabbage Steaks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 whole Green cabbage
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Lemon juice

Directions

Step 1

Preheat your grill to medium-high heat, around 375°F (190°C).

Step 2

Remove any loose or dark green outer leaves from the cabbage. Rinse the cabbage under cold water and pat dry.

Step 3

Slice the cabbage into 1-inch thick steaks. Depending on the size of the cabbage, you should get about 4 to 5 steaks.

Step 4

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 5

Brush each side of the cabbage steaks generously with the olive oil mixture, ensuring that they are well coated with the spices.

Step 6

Place the cabbage steaks on the grill. Close the lid and cook for about 5-7 minutes on each side, or until you see char marks and the cabbage is tender. Be sure to turn the steaks gently to avoid breaking them.

Step 7

Once cooked, remove the steaks from the grill and drizzle with lemon juice.

Step 8

Serve warm, and enjoy your sugar-free grilled cabbage steaks as a side dish with a main course.

Nutrition Facts

Serving size (425.3g)
Amount per serving % Daily Value*
Calories 496.1
Total Fat 42.8g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1248.1mg 0%
Total Carbohydrate 27.6g 0%
Dietary Fiber 10.2g 0%
Total Sugars 12.0g
Protein 5.7g 0%
Vitamin D 0IU 0%
Calcium 160.8mg 0%
Iron 2.7mg 0%
Potassium 720.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 4.4%
Carbs: 21.3%