Nutrition Facts for Sugar-free grilled banana with honey and cinnamon

Sugar-Free Grilled Banana with Honey and Cinnamon

Elevate your dessert game with this wholesome, sugar-free grilled banana treat infused with natural sweetness and warm, aromatic spice. Our Sugar-Free Grilled Banana with Honey and Cinnamon recipe is a quick, 15-minute wonder that transforms simple pantry staples into a caramelized, flavor-packed delight. Ripe bananas are lightly brushed with olive oil, grilled to perfection for a smoky-sweet flavor, and finished with a drizzle of golden honey and a dusting of cinnamon. This guilt-free dessert is perfect for healthy eaters, banana lovers, and anyone seeking a quick and easy dessert idea. Serve these tender, glazed bananas on their own, or pair them with a dollop of Greek yogurt or a scoop of sugar-free vanilla ice cream for an indulgent yet nutritious finish!

Nutriscore Rating: 77/100
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Image of Sugar-Free Grilled Banana with Honey and Cinnamon
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 whole ripe bananas
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 1 teaspoon olive oil

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Peel the bananas and slice them in half lengthwise.

Step 3

Lightly brush each banana half with olive oil to prevent sticking.

Step 4

Place the banana halves on the preheated grill, cut side down.

Step 5

Grill the bananas for about 2-3 minutes on each side, or until you see grill marks and the bananas are heated through.

Step 6

Remove the bananas from the grill and transfer them to a serving plate.

Step 7

Drizzle the grilled bananas with honey and sprinkle them with cinnamon.

Step 8

Serve immediately while warm. Enjoy your sugar-free grilled banana treat!

Nutrition Facts

Serving size (530.6g)
Amount per serving % Daily Value*
Calories 680.4
Total Fat 15.2g 0%
Saturated Fat 2.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 6.5mg 0%
Total Carbohydrate 144.7g 0%
Dietary Fiber 13.8g 0%
Total Sugars 92.1g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 52.2mg 0%
Iron 1.7mg 0%
Potassium 1721.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%
Protein: 3.0%
Carbs: 78.5%