Sugar-Free Green Goddess Salad

Elevate your salad game with this vibrant and nourishing Sugar-Free Green Goddess Salad—a wholesome twist on the classic recipe. Bursting with fresh, nutrient-packed ingredients like crisp romaine lettuce, tender baby spinach, creamy avocado, and zesty green bell pepper, this salad is as visually stunning as it is healthy. Tossed in a luscious homemade green goddess dressing made with Greek yogurt, fresh parsley, basil, and a hint of lemon, this salad delivers deliciously creamy flavor without any added sugar. Perfect as a light lunch, side dish, or nutritious meal prep option, this quick and easy recipe comes together in just 20 minutes, serving up to four. Whether you're seeking a low-carb, gluten-free, or guilt-free indulgence, this salad is sure to impress.

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 2 cups Baby spinach
• 1 Cucumber
• 1 Avocado
• 1 Green bell pepper
• 4 Scallions
• 1 cup Fresh parsley
• 1 cup Fresh basil
• 2 tablespoons Lemon juice
• 0.25 cup Extra-virgin olive oil
• 0.33 cup Greek yogurt
• 2 Garlic cloves
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing the vegetables: Roughly chop the romaine lettuce and add it to a large salad bowl.

Step 2

Add the baby spinach to the bowl with the romaine lettuce.

Step 3

Peel the cucumber, slice it lengthwise, remove the seeds with a spoon, and slice it into thin half-moons. Add to the salad bowl.

Step 4

Cut the avocado in half, remove the pit, and dice the flesh. Add the diced avocado to the salad.

Step 5

Dice the green bell pepper and thinly slice the scallions. Add both to the salad bowl.

Step 6

For the dressing, combine the parsley, basil, lemon juice, olive oil, Greek yogurt, garlic, salt, and black pepper in a blender or food processor.

Step 7

Blend until the dressing is smooth and creamy. Taste and adjust seasoning if necessary.

Step 8

Pour the dressing over the salad and toss everything together to combine.

Step 9

Serve immediately or keep the salad chilled in the refrigerator for up to 2 hours before serving for best freshness.

Nutrition Facts

Serving size	(1426.3g)

Amount per serving	% Daily Value*
Calories	1042.3

Total Fat 84.1g	0%
Saturated Fat 12.0g	0%
Polyunsaturated Fat 3.4g
Cholesterol 2.6mg	0%
Sodium 1486.9mg	0%
Total Carbohydrate 61.5g	0%
Dietary Fiber 26.9g	0%
Total Sugars 17.3g
Protein 23.9g	0%

Vitamin D 0IU	0%
Calcium 538.4mg	0%
Iron 13.3mg	0%
Potassium 3241.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%

Protein: 8.7%

Carbs: 22.4%