Sugar-Free Green Goddess Ranch

Experience the vibrant flavors of this Sugar-Free Green Goddess Ranch—a healthier, guilt-free twist on a classic favorite. Packed with fresh herbs like parsley, cilantro, and chives, and enriched with creamy Greek yogurt and ripe avocado, this dressing combines indulgent texture with wholesome ingredients. Brightened with fresh lemon juice and a touch of Dijon mustard, it delivers a zesty, herbaceous punch while staying completely sugar-free. Perfect as a salad dressing, dip, or marinade, this versatile recipe is ready in just 10 minutes and is naturally gluten-free. Elevate your meals with this luscious, tangy dressing that keeps both flavor and nutrition in balance.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup plain Greek yogurt
• 0.5 cup buttermilk
• 0.5 cup fresh parsley
• 0.25 cup fresh cilantro
• 0.25 cup fresh chives
• 0.5 ripe medium avocado
• 2 tablespoons fresh lemon juice
• 1 clove garlic
• 1 teaspoon dijon mustard
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. Prepare your food processor or blender, and combine the Greek yogurt and buttermilk in its bowl.

Step 2

2. Add the fresh parsley, cilantro, and chives. Ensure you have rinsed and roughly chopped the herbs beforehand to ease blending.

Step 3

3. Scoop out half of a ripe medium avocado and add it to the mixture. The avocado adds creaminess while maintaining the sugar-free nature of the dressing.

Step 4

4. Squeeze the juice of half a lemon, which should yield about 2 tablespoons, and add it to the mix.

Step 5

5. Peel a garlic clove and add it to the mixture for a subtle pungency.

Step 6

6. Incorporate a teaspoon of Dijon mustard to lend a spicy undertone.

Step 7

7. Season with salt and freshly cracked black pepper. Adjust the seasoning based on personal preference.

Step 8

8. Blend all ingredients until smooth. Stop once to scrape down the sides, ensuring that everything is well-incorporated.

Step 9

9. Taste the dressing, and add more salt or lemon juice if needed.

Step 10

10. Once satisfied with the flavor, transfer the dressing to a mason jar or a sealed container, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 11

11. Use as a salad dressing, dip, or marinade, and enjoy your sugar-free Green Goddess Ranch!

Nutrition Facts

Serving size	(577.6g)

Amount per serving	% Daily Value*
Calories	429.8

Total Fat 21.2g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 1.8g
Cholesterol 37.9mg	0%
Sodium 1542.7mg	0%
Total Carbohydrate 29.2g	0%
Dietary Fiber 8.3g	0%
Total Sugars 16.3g
Protein 33.1g	0%

Vitamin D 63.4IU	0%
Calcium 545.8mg	0%
Iron 4.4mg	0%
Potassium 1353.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 30.1%

Carbs: 26.5%