Elevate your salads, grain bowls, and veggie platters with this creamy and herbaceous Sugar-Free Green Goddess Dressing! Crafted with a base of wholesome Greek yogurt and avocado, this recipe achieves velvety richness without added sugar. A vibrant medley of parsley, basil, tarragon, and chives infuses every bite with fresh, garden-inspired flavors, while a splash of lemon juice and apple cider vinegar adds the perfect tangy balance. Easy to whip up in just 15 minutes, this healthy, guilt-free dressing is naturally low-carb, gluten-free, and perfect for meal prep — it stays fresh in the fridge for up to 5 days. Whether you're drizzling it over greens or using it as a dip, this versatile dressing will become your go-to for a guilt-free burst of flavor!
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Peel and pit the avocado, then cut into chunks to make blending easier.
In a blender or food processor, combine the Greek yogurt, avocado, parsley, basil, tarragon, chives, lemon juice, apple cider vinegar, and garlic clove.
Blend on high until the mixture is smooth and all the herbs are incorporated into a creamy texture.
Add salt, black pepper, extra virgin olive oil, and water, then blend again until everything is fully mixed. Adjust seasoning to taste.
If the dressing is too thick for your preference, add a little more water one tablespoon at a time, blending until you get the desired consistency.
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Shake or stir before serving.
Store in the refrigerator for up to 5 days.
Serving size | (583.6g) |
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Amount per serving | % Daily Value* |
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Calories | 713.2 |
Total Fat 55.7g | 0% |
Saturated Fat 10.4g | 0% |
Polyunsaturated Fat 2.9g | |
Cholesterol 24.5mg | 0% |
Sodium 2495.1mg | 0% |
Total Carbohydrate 31.9g | 0% |
Dietary Fiber 13.0g | 0% |
Total Sugars 11.1g | |
Protein 30.7g | 0% |
Vitamin D 0IU | 0% |
Calcium 448.4mg | 0% |
Iron 5.8mg | 0% |
Potassium 1769.8mg | 0% |
Source of Calories