Nutrition Facts for Sugar-free green goddess dressing

Sugar-Free Green Goddess Dressing

Elevate your salads, grain bowls, and veggie platters with this creamy and herbaceous Sugar-Free Green Goddess Dressing! Crafted with a base of wholesome Greek yogurt and avocado, this recipe achieves velvety richness without added sugar. A vibrant medley of parsley, basil, tarragon, and chives infuses every bite with fresh, garden-inspired flavors, while a splash of lemon juice and apple cider vinegar adds the perfect tangy balance. Easy to whip up in just 15 minutes, this healthy, guilt-free dressing is naturally low-carb, gluten-free, and perfect for meal prep — it stays fresh in the fridge for up to 5 days. Whether you're drizzling it over greens or using it as a dip, this versatile dressing will become your go-to for a guilt-free burst of flavor!

Nutriscore Rating: 68/100
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Image of Sugar-Free Green Goddess Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Plain Greek Yogurt
  • 1 Avocado
  • 1 cup Fresh Parsley
  • 0.5 cup Fresh Basil Leaves
  • 2 tablespoons Fresh Tarragon Leaves
  • 2 tablespoons Fresh Chives
  • 2 tablespoons Lemon Juice
  • 1 tablespoon Apple Cider Vinegar
  • 1 Garlic Clove
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Water

Directions

Step 1

Peel and pit the avocado, then cut into chunks to make blending easier.

Step 2

In a blender or food processor, combine the Greek yogurt, avocado, parsley, basil, tarragon, chives, lemon juice, apple cider vinegar, and garlic clove.

Step 3

Blend on high until the mixture is smooth and all the herbs are incorporated into a creamy texture.

Step 4

Add salt, black pepper, extra virgin olive oil, and water, then blend again until everything is fully mixed. Adjust seasoning to taste.

Step 5

If the dressing is too thick for your preference, add a little more water one tablespoon at a time, blending until you get the desired consistency.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld. Shake or stir before serving.

Step 7

Store in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (583.6g)
Amount per serving % Daily Value*
Calories 713.2
Total Fat 55.7g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 2.9g
Cholesterol 24.5mg 0%
Sodium 2495.1mg 0%
Total Carbohydrate 31.9g 0%
Dietary Fiber 13.0g 0%
Total Sugars 11.1g
Protein 30.7g 0%
Vitamin D 0IU 0%
Calcium 448.4mg 0%
Iron 5.8mg 0%
Potassium 1769.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 16.3%
Carbs: 17.0%