Sugar-Free Green Chicken Curry

Delight in the rich flavors of this Sugar-Free Green Chicken Curry, a healthy twist on the classic Thai favorite that's as vibrant as it is satisfying. This recipe combines tender chunks of chicken, creamy coconut milk, and a fragrant green curry paste for an aromatic, sugar-free masterpiece. Packed with wholesome ingredients like fresh basil, kaffir lime leaves, and crisp vegetables such as green beans, red bell peppers, and bamboo shoots, it’s a guilt-free indulgence perfect for busy weeknights. With just 20 minutes of prep and 30 minutes of cooking, you’ll have a hearty, flavorful curry that’s naturally sweetened by fresh, whole ingredients. Ideal for keto or low-carb diets, serve it with steamed rice or cauliflower rice for an irresistible, nourishing meal that’s sure to impress.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams boneless chicken breasts
• 2 tablespoons coconut oil
• 3 tablespoons green curry paste
• 400 milliliters coconut milk
• 15 leaves fresh basil leaves
• 2 tablespoons fish sauce
• 2 tablespoons lime juice
• 5 leaves kaffir lime leaves
• 150 grams green beans
• 1 red bell pepper
• 100 grams bamboo shoots
• 10 grams fresh coriander
• 1 inch piece ginger
• 3 cloves garlic cloves
• 0.5 teaspoon chili powder

Directions

Step 1

Cut the chicken breasts into bite-sized cubes.

Step 2

In a large pan, heat the coconut oil over medium heat.

Step 3

Add minced garlic and grated ginger to the pan and sauté for 1 minute until fragrant.

Step 4

Stir in the green curry paste and cook for another minute, mixing well with the garlic and ginger.

Step 5

Add the chicken pieces to the pan and cook until they start to brown, about 5-7 minutes.

Step 6

Pour in the coconut milk and stir to combine with the chicken and curry paste.

Step 7

Add fish sauce and bring the mixture to a gentle simmer.

Step 8

Add the kaffir lime leaves, green beans (trimmed), sliced red bell pepper, and bamboo shoots to the pan.

Step 9

Let the curry simmer for 10-12 minutes until the vegetables are tender and the chicken is cooked through.

Step 10

Stir in the lime juice, chili powder, and fresh basil leaves.

Step 11

Garnish with fresh coriander before serving.

Step 12

Serve hot with steamed rice or cauliflower rice.

Nutrition Facts

Serving size	(1478.5g)

Amount per serving	% Daily Value*
Calories	1475.7

Total Fat 52.8g	0%
Saturated Fat 30.3g	0%
Polyunsaturated Fat 1.6g
Cholesterol 427mg	0%
Sodium 4089.4mg	0%
Total Carbohydrate 79.1g	0%
Dietary Fiber 11.1g	0%
Total Sugars 43.9g
Protein 165.6g	0%

Vitamin D 25IU	0%
Calcium 238.3mg	0%
Iron 9.3mg	0%
Potassium 2777.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%

Protein: 45.6%

Carbs: 21.8%