Nutrition Facts for Sugar-free grass jelly dessert

Sugar-Free Grass Jelly Dessert

Indulge in the refreshing simplicity of this Sugar-Free Grass Jelly Dessert, a healthier twist on a classic Asian treat. Perfect for those seeking a guilt-free dessert option, this recipe features naturally sourced dry grass jelly leaves, simmered with a touch of baking soda to achieve its signature silky texture. Sweetened with agave nectar or your preferred sugar-free sweetener, this set-and-serve jelly is light, hydrating, and bursting with herbal flavors. With just a bit of prep time and an hour of cooking, you’ll have a versatile dessert that can be enjoyed on its own or elevated with a splash of milk or a creamy dairy-free substitute. Ideal for warm weather or anytime you're craving a cooling, sugar-free delight!

Nutriscore Rating: 69/100
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Image of Sugar-Free Grass Jelly Dessert
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 50 grams Dry grass jelly leaves
  • 1000 milliliters Water
  • 1 teaspoon Baking soda
  • 2 tablespoons Agave nectar or sugar-free sweetener of choice

Directions

Step 1

Rinse the dry grass jelly leaves under cold water to remove any dirt or impurities.

Step 2

In a large pot, combine the rinsed grass jelly leaves, water, and baking soda. Stir the mixture well.

Step 3

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for about 45 minutes, stirring occasionally to prevent sticking.

Step 4

After simmering, the mixture should become thick and jelly-like. Strain the mixture through a fine mesh sieve or cheesecloth into a bowl, pressing down on the leaves to extract as much liquid as possible.

Step 5

Discard the grass jelly leaves residue. Allow the strained liquid to cool slightly, then stir in the agave nectar or your chosen sugar-free sweetener until fully dissolved.

Step 6

Pour the mixture into a square or rectangular container. Let it cool to room temperature, then refrigerate for at least 2 hours or until fully set.

Step 7

Once set, cut the grass jelly into cubes or desired shapes.

Step 8

Serve the grass jelly cubes chilled, on their own or topped with a splash of milk or a sugar-free alternative of your choice for added flavor.

Nutrition Facts

Serving size (1111.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1289.4mg 0%
Total Carbohydrate 32g 0%
Dietary Fiber 0g 0%
Total Sugars 32g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 62.9mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%