Nutrition Facts for Sugar-free grainless granola

Sugar-Free Grainless Granola

Start your day with a wholesome crunch by diving into this irresistibly nutritious Sugar-Free Grainless Granola! Packed with a medley of raw almonds, pecans, walnuts, sunflower seeds, and pumpkin seeds, this grain-free breakfast or snack option is brimming with healthy fats, fiber, and plant-based protein. Enhanced with unsweetened shredded coconut, chia seeds, and a hint of warm cinnamon, this granola is completely free of added sugars, making it perfect for those on keto, paleo, or low-carb diets. A drizzle of coconut oil and a splash of vanilla extract bring everything together before toasting to golden perfection in the oven. Ready in just 40 minutes, this easy homemade recipe yields a perfectly crisp and flavorful granola that’s ideal for sprinkling over yogurt, topping smoothie bowls, or enjoying by the handful. Store it in an airtight container for up to two weeks and enjoy a satisfying, guilt-free snack anytime!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Grainless Granola
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 1 cup Raw walnuts
  • 0.5 cup Raw sunflower seeds
  • 0.5 cup Raw pumpkin seeds
  • 0.5 cup Unsweetened shredded coconut
  • 2 tablespoons Chia seeds
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Salt
  • 0.25 cup Coconut oil
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a food processor, pulse the raw almonds, pecans, and walnuts just a few times to roughly chop them. You want them to still have some texture, not to be finely ground.

Step 3

Transfer the chopped nuts to a large mixing bowl. Add in the raw sunflower seeds, raw pumpkin seeds, unsweetened shredded coconut, and chia seeds.

Step 4

Sprinkle the cinnamon and salt over the nut and seed mixture, and toss to combine.

Step 5

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the vanilla extract.

Step 6

Drizzle the coconut oil mixture over the dry ingredients and stir well, ensuring that everything is evenly coated.

Step 7

Spread the mixture evenly on the prepared baking sheet, creating a thin layer.

Step 8

Bake in the preheated oven for about 20 to 25 minutes, stirring halfway through. Keep an eye on the granola to prevent burning, especially towards the end of the baking time.

Step 9

Once the granola is golden and fragrant, remove from the oven. Let it cool completely on the baking sheet; it will become crisp as it cools.

Step 10

Once cooled, transfer the granola to an airtight container. It will keep at room temperature for up to two weeks.

Nutrition Facts

Serving size (634.9g)
Amount per serving % Daily Value*
Calories 4050.2
Total Fat 385.2g 0%
Saturated Fat 99.9g 0%
Polyunsaturated Fat 23.1g
Cholesterol 0mg 0%
Sodium 630.4mg 0%
Total Carbohydrate 114.0g 0%
Dietary Fiber 63.3g 0%
Total Sugars 22.2g
Protein 94.5g 0%
Vitamin D 0IU 0%
Calcium 828.6mg 0%
Iron 22.9mg 0%
Potassium 3342.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.6%
Protein: 8.8%
Carbs: 10.6%