Sugar-Free Graham Bread
Discover the wholesome delight of Sugar-Free Graham Bread, a deliciously hearty loaf that brings natural sweetness to your table without added sugars. This easy recipe combines nutty graham flour with all-purpose flour and relies on unsweetened applesauce to deliver a moist and tender crumb. Perfect for those seeking a healthier baking option, it’s quick to prepare—ready in just over an hour—and versatile enough for breakfast, snacks, or even dessert. Customize with chopped nuts or seeds for added texture, and enjoy it plain or topped with your favorite sugar-free spreads. Whether paired with coffee or tea, this naturally sweetened graham bread is a nourishing treat that anyone can enjoy!
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Ingredients
- 2 cups Graham flour
- 1 cup All-purpose flour
- 1 tablespoon Baking powder
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 1 cup Milk (dairy or non-dairy)
- 1 large Egg
- 0.5 cup Unsweetened applesauce
- 0.25 cup Olive oil
- 1 teaspoon Vanilla extract
- 0.5 cup Optional: Chopped nuts or seeds
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan.
Step 2
In a large mixing bowl, combine the graham flour, all-purpose flour, baking powder, baking soda, and salt. Mix well to ensure even distribution of the dry ingredients.
Step 3
In another bowl, whisk together the milk, egg, unsweetened applesauce, olive oil, and vanilla extract until smooth and well combined.
Step 4
Pour the wet ingredients into the dry ingredients and gently stir using a spatula or wooden spoon until just combined. Be careful not to overmix to ensure the bread remains tender.
Step 5
If you wish to include chopped nuts or seeds, gently fold them into the batter now.
Step 6
Pour the batter into the prepared loaf pan, smoothing the top with the back of your spoon or spatula.
Step 7
Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the loaf comes out clean or with just a few crumbs attached.
Step 8
Allow the bread to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
Step 9
Slice and serve the bread as is, or enjoy it with your favorite sugar-free spreads or toppings. Store any leftovers in an airtight container at room temperature for up to three days.
Nutrition Facts
| Serving size | (916.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2422.6 |
| Total Fat 104.1g | 0% |
| Saturated Fat 18.1g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 239.5mg | 0% |
| Sodium 4012.8mg | 0% |
| Total Carbohydrate 319.2g | 0% |
| Dietary Fiber 41.8g | 0% |
| Total Sugars 27.4g | |
| Protein 68.4g | 0% |
| Vitamin D 153.8IU | 0% |
| Calcium 472.3mg | 0% |
| Iron 17.7mg | 0% |
| Potassium 1887.4mg | 0% |
Source of Calories