Sugar-Free Gochujang Sauce Tofu

Satisfy your cravings with this bold and spicy Sugar-Free Gochujang Sauce Tofu recipe—a healthier take on a Korean-inspired favorite. Featuring crispy, golden tofu cubes coated in a rich, flavorful gochujang sauce made with tamari, sesame oil, fresh garlic, and ginger, this dish is both gluten-free and refined sugar-free, making it perfect for clean eaters and spice lovers alike. With minimal prep time and simple ingredients, this recipe transforms humble tofu into a mouthwatering meal in just 40 minutes. Garnished with sesame seeds, green onions, and optional cilantro, it’s as visually stunning as it is delicious. Serve it over steamed rice or alongside your favorite veggies for a wholesome, satisfying main course bursting with umami goodness.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 14 oz Extra firm tofu
• 2 tbsp Gochujang (Korean chili paste)
• 2 tbsp Tamari (gluten-free soy sauce)
• 1 tbsp Rice vinegar
• 1 tbsp Sesame oil
• 2 large Garlic cloves
• 1 inch Ginger root
• 2 stalks Green onions
• 1 tbsp Sesame seeds
• 1 tbsp Avocado oil
• 2 tbsp Cornstarch
• 1 cup Water
• 2 tbsp Chopped cilantro (optional)

Directions

Step 1

Press the tofu: Remove tofu from its package, and drain excess water. Wrap the tofu block in a clean kitchen towel or paper towels, place on a flat surface, and set a heavy object (like a skillet) on top. Allow it to press for at least 15 minutes to remove excess moisture.

Step 2

While the tofu is pressing, prepare the sauce. Mince the garlic cloves and grate the ginger root. In a bowl, mix gochujang, tamari, rice vinegar, sesame oil, minced garlic, and grated ginger. Stir well and set aside.

Step 3

Cut the pressed tofu into 1-inch cubes.

Step 4

In a shallow dish, mix cornstarch and water to form a slurry.

Step 5

Dip each tofu cube into the cornstarch slurry, ensuring they are well-coated.

Step 6

Heat a large non-stick or cast-iron skillet over medium-high heat, add avocado oil. Once hot, add the tofu cubes in a single layer. Cook for 3-4 minutes on each side until they are golden brown and crispy on all sides.

Step 7

Once tofu is crispy, reduce the heat to medium. Pour the gochujang sauce over the tofu in the skillet, and gently stir to coat each piece evenly. Cook for an additional 3-4 minutes until the sauce is fragrant and slightly thickened.

Step 8

Slice the green onions thinly and set aside some greens for garnish. Add the rest to the skillet during the last minute of cooking.

Step 9

Transfer the tofu to a serving dish. Garnish with sliced green onions, sesame seeds, and chopped cilantro, if using.

Step 10

Serve immediately over a bed of steamed rice or your choice of grain or vegetables.

Nutrition Facts

Serving size	(817.6g)

Amount per serving	% Daily Value*
Calories	1043.3

Total Fat 68.6g	0%
Saturated Fat 10.1g	0%
Polyunsaturated Fat 7.9g
Cholesterol 0mg	0%
Sodium 2754.3mg	0%
Total Carbohydrate 48.2g	0%
Dietary Fiber 13.1g	0%
Total Sugars 9.1g
Protein 70.9g	0%

Vitamin D 0IU	0%
Calcium 2791.1mg	0%
Iron 12.8mg	0%
Potassium 1281.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 25.9%

Carbs: 17.6%