Nutrition Facts for Sugar-free gluten-free wholemeal bread

Sugar-Free Gluten-Free Wholemeal Bread

Discover the wholesome goodness of this Sugar-Free Gluten-Free Wholemeal Bread—a perfect blend of nutrition and simplicity, designed for those seeking a healthier bread alternative without sacrificing flavor. Made with gluten-free wholemeal flour, a touch of xanthan gum for structure, and enriched with chia seeds for extra fiber and Omega-3s, this bread is as nourishing as it is satisfying. Olive oil and apple cider vinegar lend a subtle richness and tang, while the absence of sugar makes it ideal for a balanced diet. With just 15 minutes of prep time, this easy-to-make, soft, and hearty loaf is perfect for breakfast toast, sandwich bases, or served alongside your favorite soups and salads. Whether you're gluten-free or simply searching for a nutritious bread recipe, this loaf is sure to become a staple in your kitchen.

Nutriscore Rating: 69/100
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Image of Sugar-Free Gluten-Free Wholemeal Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 250 grams Gluten-free wholemeal flour
  • 10 grams Baking powder
  • 5 grams Xanthan gum
  • 5 grams Salt
  • 50 milliliters Olive oil
  • 300 milliliters Warm water
  • 10 milliliters Apple cider vinegar
  • 20 grams Chia seeds

Directions

Step 1

Preheat your oven to 180°C (356°F) and grease a medium-sized loaf tin or line it with parchment paper.

Step 2

In a large mixing bowl, combine the gluten-free wholemeal flour, baking powder, xanthan gum, and salt. Stir well to ensure even distribution of the dry ingredients.

Step 3

Add the olive oil, warm water, and apple cider vinegar to the dry ingredients. Mix with a wooden spoon until you have a smooth batter.

Step 4

Gently fold in the chia seeds, ensuring they are evenly dispersed throughout the mixture.

Step 5

Pour the batter into the prepared loaf tin. Smooth the top with a spatula to create an even surface.

Step 6

Place the tin in the preheated oven and bake for 50 minutes or until the bread is golden brown and a skewer inserted into the middle comes out clean.

Step 7

Once baked, remove from the oven and allow the bread to cool in the tin for 10 minutes. Then, transfer it onto a wire rack to cool completely.

Step 8

Slice and serve the bread once it has cooled sufficiently. It's great enjoyed as is or with your favorite toppings.

Nutrition Facts

Serving size (651.7g)
Amount per serving % Daily Value*
Calories 1427.1
Total Fat 59.7g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 9.2g
Cholesterol 0mg 0%
Sodium 3019.8mg 0%
Total Carbohydrate 197.0g 0%
Dietary Fiber 35.7g 0%
Total Sugars 2.9g
Protein 23.7g 0%
Vitamin D 0IU 0%
Calcium 177.4mg 0%
Iron 8.1mg 0%
Potassium 839.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 6.7%
Carbs: 55.5%