Sugar-Free Gluten-Free Buckwheat Bread

Experience the wholesome goodness of this Sugar-Free Gluten-Free Buckwheat Bread, a nutrient-packed loaf perfect for those with dietary restrictions or anyone seeking a healthier bread alternative. Made with earthy buckwheat flour, naturally gluten-free and rich in antioxidants, this recipe uses psyllium husk powder for a perfectly soft and cohesive texture without the need for any refined sugars. A hint of apple cider vinegar lends a subtle tang while helping the bread rise beautifully, and the combination of olive oil and eggs ensures each slice is moist yet sturdy. Ready in just 15 minutes of prep time and baked to golden perfection, this easy homemade bread is not only a fantastic base for your favorite spreads but also freezer-friendly for convenient meal planning. Whether toasted with avocado or enjoyed alongside hearty soups, this versatile loaf is sure to become a staple in your kitchen.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 10

Ingredients

• 300 grams Buckwheat flour
• 2 teaspoons Baking powder
• 1 teaspoon Salt
• 3 tablespoons Psyllium husk powder
• 350 milliliters Warm water
• 2 tablespoons Olive oil
• 1 tablespoon Apple cider vinegar
• 2 large Eggs

Directions

Step 1

Preheat your oven to 175°C (350°F). Grease a standard loaf pan with olive oil or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the buckwheat flour, baking powder, salt, and psyllium husk powder. Stir well to ensure an even distribution of ingredients.

Step 3

In a separate bowl, whisk together the warm water, olive oil, apple cider vinegar, and eggs until they are well-blended.

Step 4

Pour the wet ingredients into the bowl of dry ingredients. Stir with a spatula or wooden spoon until well combined. The mixture will thicken as the psyllium husk absorbs the liquid.

Step 5

Transfer the thick dough into the prepared loaf pan. Smooth out the top with a spatula to create an even surface.

Step 6

Place the pan into the preheated oven and bake for 55 to 60 minutes. The bread is done when it is firm to the touch and a skewer inserted into the center comes out clean.

Step 7

Allow the bread to cool in the pan for about 10 minutes. Then, remove it from the pan and cool completely on a wire rack before slicing.

Step 8

Store the bread in an airtight container for up to 3 days at room temperature, or slice and freeze it for up to a month.

Nutrition Facts

Serving size	(843.1g)

Amount per serving	% Daily Value*
Calories	1518.5

Total Fat 47.7g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg	0%
Sodium 3419.2mg	0%
Total Carbohydrate 246.6g	0%
Dietary Fiber 54g	0%
Total Sugars 0.4g
Protein 52.3g	0%

Vitamin D 82IU	0%
Calcium 171.3mg	0%
Iron 10.7mg	0%
Potassium 1790.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 12.9%

Carbs: 60.7%