Sugar-Free Fruity Pineapple Punch
Quench your thirst with this vibrant and refreshing Sugar-Free Fruity Pineapple Punch, a healthy twist on a classic fruit punch that's as delightful as it is guilt-free! This recipe combines the tropical sweetness of fresh pineapple and orange juice with the zesty tang of lime for a naturally sweetened flavor explosion—no added sugar needed. Sparkling water lends a bubbly effervescence, while juicy raspberries and fragrant mint leaves add a burst of color and freshness. Ready in just 15 minutes, this crowd-pleaser is perfect for summer gatherings, brunches, or as a mid-day pick-me-up. Serve it over ice and garnish with lemon slices for a visually stunning, hydrating treat that’s as enjoyable to look at as it is to sip. A perfect choice for those seeking a sugar-free, all-natural beverage!
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Ingredients
- 2 cups Fresh pineapple, chopped
- 1 cup Orange juice, freshly squeezed
- 0.25 cup Lime juice, freshly squeezed
- 3 cups Sparkling water
- 0.5 cup Raspberries, fresh or frozen
- 0.25 cup Mint leaves
- 2 cups Ice cubes
- 1 medium Lemon slices
Directions
Step 1
In a blender, combine the fresh pineapple and lime juice. Blend until smooth.
Step 2
Pour the pineapple-lime mixture through a fine sieve into a large pitcher to remove any pulp.
Step 3
Add the freshly squeezed orange juice to the pitcher and stir well.
Step 4
Gently mix in the sparkling water, allowing the punch to become nice and bubbly.
Step 5
Add the raspberries and mint leaves to the pitcher, lightly stirring to combine.
Step 6
Fill serving glasses with ice cubes and pour the punch into the glasses.
Step 7
Garnish each glass with a lemon slice and an extra sprig of mint if desired.
Step 8
Serve immediately and enjoy the refreshing, natural sweetness of this sugar-free fruity pineapple punch.
Nutrition Facts
| Serving size | (2167.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 446.3 |
| Total Fat 2.4g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 54.1mg | 0% |
| Total Carbohydrate 114.8g | 0% |
| Dietary Fiber 19.0g | 0% |
| Total Sugars 73.9g | |
| Protein 8.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.2mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 1542.9mg | 0% |
Source of Calories