Sugar-Free Fresh Mint Ice Cream

Indulge in the creamy, refreshing delight of homemade Sugar-Free Fresh Mint Ice Cream, a guilt-free dessert that's as wholesome as it is flavorful. This recipe highlights the vibrant essence of real mint leaves, steeped in a luxurious blend of whole milk and heavy cream for a naturally infused herbal flavor. Sweetened with erythritol, this ice cream is perfect for those seeking a low-carb, sugar-free treat without sacrificing sweetness. The classic custard base, enhanced with a hint of vanilla and a silky smooth texture, ensures a rich and satisfying result. Ideal for hot summer days or anytime you crave a cool, minty dessert, this ice cream is an easy-to-make, freezer-ready favorite. Serve it plain or topped with a sprinkle of sugar-free chocolate shavings for an extra indulgence!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1 cup Fresh mint leaves
• 2 cups Whole milk
• 1 cup Heavy cream
• 1/2 cup Erythritol sweetener
• 1 teaspoon Vanilla extract
• 1/4 teaspoon Salt
• 4 Egg yolks

Directions

Step 1

Start by washing and drying the fresh mint leaves. Set aside.

Step 2

In a medium saucepan, combine the whole milk, heavy cream, and fresh mint leaves.

Step 3

Heat the mixture over medium heat until it is just about to boil, then remove it from the heat and let it steep for 30 minutes to infuse the mint flavor.

Step 4

While the mint is steeping, in a separate bowl, whisk the egg yolks and erythritol sweetener together until the mixture is thick and pale.

Step 5

Reheat the mint-infused milk mixture until hot but not boiling.

Step 6

Strain the milk into a bowl, pressing on the mint leaves to extract all flavors, and discard the solids.

Step 7

Slowly whisk the hot milk into the egg yolk mixture to temper the eggs, then return the combined mixture to the saucepan.

Step 8

Cook over low heat, stirring constantly, until the mixture thickens enough to coat the back of a spoon. Do not let it boil.

Step 9

Remove the saucepan from the heat and gently stir in the vanilla extract and salt.

Step 10

Pour the custard into a bowl and cover it with plastic wrap, pressing the wrap directly onto the surface to prevent a skin from forming.

Step 11

Chill the custard in the refrigerator for at least 2 hours until thoroughly cold.

Step 12

Once completely chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.

Step 13

Transfer the churned ice cream to a lidded container and freeze for an additional 2-4 hours or until firm before serving.

Nutrition Facts

Serving size	(1170.0g)

Amount per serving	% Daily Value*
Calories	1486.8

Total Fat 116.2g	0%
Saturated Fat 63.5g	0%
Polyunsaturated Fat 0.5g
Cholesterol 1036.6mg	0%
Sodium 912.0mg	0%
Total Carbohydrate 178.9g	0%
Dietary Fiber 20g	0%
Total Sugars 36.9g
Protein 39.3g	0%

Vitamin D 287.9IU	0%
Calcium 1442.4mg	0%
Iron 24.3mg	0%
Potassium 2390mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 8.2%

Carbs: 37.3%