Sugar-Free Fresh and Zesty Green Sauce
Brighten up your meals with this Sugar-Free Fresh and Zesty Green Sauce—a vibrant blend of fresh herbs, tangy lime juice, creamy avocado, and a hint of jalapeño heat. This no-cook recipe comes together in just 10 minutes, making it the perfect quick and healthy addition to your favorite dishes. With cilantro, parsley, and basil as its base, this sauce bursts with fresh, earthy flavor, while grainy mustard and white vinegar deliver a tangy kick. It's sugar-free, keto-friendly, and versatile enough to use as a salad dressing, marinade, or dipping sauce. Smooth, zesty, and guilt-free, this green sauce will instantly elevate everything from roasted veggies to grilled meats.
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Ingredients
- 1 cup fresh cilantro leaves
- 1 cup fresh parsley leaves
- 0.5 cup fresh basil leaves
- 0.25 cup lime juice
- 0.5 cup olive oil
- 1 tablespoon old-style grainy mustard
- 2 tablespoons white vinegar
- 2 large garlic cloves
- 1 medium jalapeño, seeds removed
- 0.5 large avocado
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup water
Directions
Step 1
In a food processor, combine the cilantro, parsley, and basil leaves. Pulse until the herbs are finely chopped.
Step 2
Add the lime juice, olive oil, mustard, and white vinegar to the processor. Blend until well combined.
Step 3
Add the garlic cloves, jalapeño, and avocado. Blend again until smooth and creamy.
Step 4
Season with salt and black pepper, blending again until the spices are fully incorporated.
Step 5
If the sauce is too thick, gradually add water, one tablespoon at a time, until the desired consistency is reached.
Step 6
Taste and adjust the seasoning if necessary.
Step 7
Transfer the sauce to a jar or airtight container and store in the refrigerator for up to one week.
Step 8
Serve the sauce over your favorite dishes or as a zesty dip for vegetables or bread.
Nutrition Facts
| Serving size | (807.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1307.1 |
| Total Fat 131.5g | 0% |
| Saturated Fat 19.8g | 0% |
| Polyunsaturated Fat 12.4g | |
| Cholesterol 0mg | 0% |
| Sodium 2679.2mg | 0% |
| Total Carbohydrate 32.4g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 4.8g | |
| Protein 11.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 524.7mg | 0% |
| Iron 20.7mg | 0% |
| Potassium 2645.9mg | 0% |
Source of Calories