Nutrition Facts for Sugar-free french cruller

Sugar-Free French Cruller

Discover the delightful charm of a **Sugar-Free French Cruller**, a light and airy pastry with all the elegance of the classic French treat—reimagined to suit a sugar-free lifestyle. This recipe features the traditional pâte à choux dough, enriched with fragrant vanilla and fried to golden, crispy perfection. Each cruller is dusted with a sugar-free powdered sweetener, offering the same irresistible sweetness without added sugar. With minimal prep time and an impressive presentation, these donuts are ideal for breakfast, brunch, or a guilt-free dessert. Perfectly crisp on the outside and tender on the inside, these crullers will tantalize your taste buds while supporting your dietary goals.

Nutriscore Rating: 46/100
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Image of Sugar-Free French Cruller
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 240 ml water
  • 100 g unsalted butter
  • 1 tsp salt
  • 125 g all-purpose flour
  • 4 large eggs
  • 1 tsp vanilla extract
  • 120 g sugar-free powdered sweetener
  • 1000 ml vegetable oil

Directions

Step 1

In a medium saucepan, combine the water, unsalted butter, and salt. Bring the mixture to a rolling boil over medium-high heat.

Step 2

Once boiling, reduce the heat to medium and add the all-purpose flour all at once. Stir vigorously using a wooden spoon until the mixture forms a smooth ball and pulls away from the sides of the pan.

Step 3

Remove the saucepan from the heat and let the dough cool slightly for about 5 minutes.

Step 4

Gradually add the eggs to the dough, one at a time, mixing well after each addition until fully incorporated. The dough should be smooth and glossy.

Step 5

Stir in the vanilla extract and mix until well combined.

Step 6

Transfer the dough to a pastry bag fitted with a large star tip.

Step 7

Cut parchment paper into 4-inch squares and pipe the dough into rings onto each square.

Step 8

In a large, deep pot, heat the vegetable oil to 350°F (175°C).

Step 9

Carefully place the parchment paper with the piped dough into the hot oil, paper side up. After a few seconds, gently use tongs to remove the parchment. Fry until the crullers are golden brown, about 4-5 minutes per side.

Step 10

Remove the crullers from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 11

Once slightly cooled, dust the crullers with sugar-free powdered sweetener before serving.

Nutrition Facts

Serving size (1745.5g)
Amount per serving % Daily Value*
Calories 9057.9
Total Fat 989.6g 0%
Saturated Fat 182.7g 0%
Polyunsaturated Fat 568.1g
Cholesterol 965.4mg 0%
Sodium 2668.0mg 0%
Total Carbohydrate 97.4g 0%
Dietary Fiber 3.4g 0%
Total Sugars 1.5g
Protein 38.8g 0%
Vitamin D 164IU 0%
Calcium 165.6mg 0%
Iron 9.3mg 0%
Potassium 440.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.2%
Protein: 1.6%
Carbs: 4.1%