Nutrition Facts for Sugar-free fluffy ricotta pancakes

Sugar-Free Fluffy Ricotta Pancakes

Start your day with these irresistibly light and airy Sugar-Free Fluffy Ricotta Pancakes, a healthier twist on a breakfast classic! Made with creamy ricotta cheese, unsweetened applesauce, and a splash of milk, these pancakes deliver a perfectly tender texture without the need for added sugar. Infused with the zest of fresh lemon and a touch of vanilla, each bite is bursting with refreshing flavor. The combination of baking powder and baking soda ensures these pancakes rise beautifully, while the coconut oil gives them a golden-brown finish on the griddle. Ready in just 25 minutes, this recipe is ideal for busy mornings or weekend brunch gatherings. Serve them warm with wholesome toppings like fresh berries, Greek yogurt, or sugar-free syrup for a guilt-free indulgence packed with subtle sweetness and natural goodness. Perfect for those seeking a low-sugar breakfast option, these ricotta pancakes are a tasty and nutritious way to treat yourself!

Nutriscore Rating: 64/100
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Image of Sugar-Free Fluffy Ricotta Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Ricotta cheese
  • 0.5 cup Unsweetened applesauce
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 0.75 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.25 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Milk
  • 1 tablespoon Coconut oil

Directions

Step 1

In a medium-sized bowl, whisk together the ricotta cheese, unsweetened applesauce, eggs, vanilla extract, and lemon zest until smooth and well combined.

Step 2

In a separate large bowl, sift together the all-purpose flour, baking powder, baking soda, and salt.

Step 3

Gradually add the ricotta mixture into the dry ingredients, stirring gently until just combined. Avoid overmixing to keep the pancakes fluffy.

Step 4

Thin the batter by adding milk, a little at a time, until the desired consistency is reached. The batter should be thick but pourable.

Step 5

Heat a non-stick skillet or griddle over medium heat and lightly coat it with coconut oil.

Step 6

Pour 1/4 cup portions of the batter onto the heated skillet, ensuring not to overcrowd the pan.

Step 7

Cook the pancakes until bubbles start to form on the surface and the edges appear cooked, about 2-3 minutes.

Step 8

Flip the pancakes and cook for an additional 2-3 minutes or until golden brown and cooked through.

Step 9

Repeat the process with the remaining batter, adding more coconut oil to the pan as needed.

Step 10

Serve the pancakes warm with your choice of toppings such as fresh berries, sugar-free syrup, or a dollop of Greek yogurt.

Nutrition Facts

Serving size (710.2g)
Amount per serving % Daily Value*
Calories 1089.8
Total Fat 52.8g 0%
Saturated Fat 32.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 533.8mg 0%
Sodium 2020.0mg 0%
Total Carbohydrate 108.5g 0%
Dietary Fiber 4.2g 0%
Total Sugars 19.2g
Protein 53.9g 0%
Vitamin D 135.7IU 0%
Calcium 1241.2mg 0%
Iron 6.8mg 0%
Potassium 778.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%
Protein: 19.2%
Carbs: 38.6%