Sugar-Free Fluffy Pancakes with Berries

Start your day on a deliciously healthy note with these Sugar-Free Fluffy Pancakes with Berries! This guilt-free breakfast classic is made with wholesome whole wheat flour, naturally sweetened with unsweetened applesauce, and enriched with the creamy goodness of almond milk and vanilla extract. Thanks to a touch of melted coconut oil, the pancakes achieve an irresistibly light and fluffy texture without the need for added sugar. Topped with a vibrant medley of fresh mixed berries, these pancakes are a nutrient-packed morning treat that’s as beautiful as it is satisfying. Ready in just 30 minutes and perfect for a family breakfast or brunch, these pancakes offer a delightful balance of flavor and nutrition. Serve them with a dollop of yogurt or a sprinkle of cinnamon for a custom finish that elevates every bite!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Whole wheat flour
• 2 teaspoons Baking powder
• 0.25 teaspoon Salt
• 1 Egg
• 1 cup Unsweetened almond milk
• 1 teaspoon Vanilla extract
• 0.25 cup Unsweetened applesauce
• 2 tablespoons Coconut oil (melted)
• 1 cup Mixed berries (such as blueberries, raspberries, and strawberries)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, baking powder, and salt. Whisk together until well mixed.

Step 2

In another bowl, beat the egg lightly and then mix in the almond milk, vanilla extract, and unsweetened applesauce until smooth.

Step 3

Slowly add the wet ingredients to the dry ingredients, stirring gently until just combined. Be careful not to overmix the batter.

Step 4

Fold in the melted coconut oil into the batter until incorporated. The batter should be thick and slightly lumpy.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease it with a small amount of coconut oil or cooking spray.

Step 6

For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until bubbles form on the surface and the edges start to look dry, about 2-3 minutes.

Step 7

Flip the pancakes and cook for another 1-2 minutes, until golden brown and cooked through.

Step 8

Transfer the pancakes to a plate and keep warm. Repeat with the remaining batter.

Step 9

Serve the pancakes warm, topped with a generous helping of mixed berries. Optionally, add a dollop of yogurt or a sprinkle of cinnamon for extra flavor.

Nutrition Facts

Serving size	(755.4g)

Amount per serving	% Daily Value*
Calories	951.8

Total Fat 40.2g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 2.4g
Cholesterol 196mg	0%
Sodium 1741.8mg	0%
Total Carbohydrate 133.7g	0%
Dietary Fiber 24.1g	0%
Total Sugars 30.1g
Protein 25.2g	0%

Vitamin D 135.8IU	0%
Calcium 541.6mg	0%
Iron 7.5mg	0%
Potassium 998.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%

Protein: 10.1%

Carbs: 53.6%