Nutrition Facts for Sugar-free fluffy hotcakes

Sugar-Free Fluffy Hotcakes

Indulge in a stack of guilt-free satisfaction with these Sugar-Free Fluffy Hotcakes, a healthy yet indulgent breakfast option that’s perfect for the whole family. Crafted with wholesome whole wheat flour, unsweetened applesauce, and non-fat Greek yogurt, these hotcakes deliver a tender, airy texture without the need for added sugar. The subtle sweetness from natural ingredients, like vanilla and applesauce, shines through, while the combination of baking powder and baking soda ensures an irresistibly light and fluffy bite every time. Quick to prepare and ready in just 25 minutes, these hotcakes are ideal for busy mornings or leisurely weekend brunches. Top them with fresh berries for a vibrant, nutrient-packed finish or enjoy them as-is for a truly satisfying start to your day. Perfect for health-conscious eaters and anyone craving comfort food without the sugar, these sugar-free pancakes are sure to become a breakfast staple!

Nutriscore Rating: 70/100
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Image of Sugar-Free Fluffy Hotcakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 1 large Egg
  • 0.75 cup Non-fat Greek yogurt
  • 1 teaspoon Vanilla extract
  • 0.5 cup Milk (or unsweetened almond milk)
  • 1 tablespoon Coconut oil
  • 0 Fresh berries (optional, for topping)

Directions

Step 1

In a large mixing bowl, whisk together whole wheat flour, baking powder, baking soda, and salt.

Step 2

In another bowl, beat the egg and mix it with unsweetened applesauce, non-fat Greek yogurt, and vanilla extract until well combined.

Step 3

Gradually pour the wet mixture into the dry ingredients and stir gently until just incorporated.

Step 4

Slowly add the milk to the batter, stirring until the mixture reaches a pourable consistency. Let the batter rest for 5 minutes.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease with coconut oil.

Step 6

Pour 1/4 cup of batter onto the skillet for each hotcake. Cook until bubbles form on the surface and the edges begin to set, approximately 2-3 minutes.

Step 7

Flip the hotcakes carefully and cook on the other side until golden brown, about 2 additional minutes.

Step 8

Repeat with remaining batter, greasing the skillet as needed.

Step 9

Serve the hotcakes warm with fresh berries on top, if desired.

Nutrition Facts

Serving size (726.8g)
Amount per serving % Daily Value*
Calories 879.7
Total Fat 25.5g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 2.2g
Cholesterol 224.7mg 0%
Sodium 2384.0mg 0%
Total Carbohydrate 127.5g 0%
Dietary Fiber 19.8g 0%
Total Sugars 29.0g
Protein 42.0g 0%
Vitamin D 103.8IU 0%
Calcium 469.6mg 0%
Iron 6.5mg 0%
Potassium 1139.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%
Protein: 18.5%
Carbs: 56.2%