Sugar-Free Fluffy Buttermilk Pancakes

Indulge in a stack of **Sugar-Free Fluffy Buttermilk Pancakes**, the perfect breakfast treat that’s naturally sweetened and irresistibly light. Crafted with the wholesome goodness of mashed banana for natural sweetness, these pancakes are completely refined sugar-free yet bursting with flavor. The buttermilk lends a subtle tang and a tender crumb, while melted butter and a hint of vanilla add a touch of richness. With a quick 10-minute prep time and a foolproof recipe designed to yield perfectly golden, fluffy pancakes every time, this dish is as easy to make as it is delicious. Serve them warm with sugar-free syrup or fresh fruit for a guilt-free start to your day. Perfect for those seeking a healthier pancake option without sacrificing taste!

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 2 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 1 cup Buttermilk
• 1 large Egg
• 1 teaspoon Vanilla extract
• 2 tablespoons Unsalted butter, melted
• 1 medium Banana, mashed (for natural sweetness)
• 0 Non-stick cooking spray or extra butter for greasing

Directions

Step 1

In a large mixing bowl, sift together the flour, baking powder, baking soda, and salt to ensure there are no lumps and the dry ingredients are well combined.

Step 2

In a separate bowl, whisk together the buttermilk, egg, and vanilla extract until the egg is fully incorporated.

Step 3

Add the mashed banana to the wet ingredients and whisk until smooth.

Step 4

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until combined. Be careful not to over-mix; a few small lumps are okay.

Step 5

Stir in the melted butter to the batter until just combined.

Step 6

Let the batter rest for about 5 minutes to allow the ingredients to come together for fluffier pancakes.

Step 7

Heat a non-stick skillet or griddle over medium heat. Lightly grease the pan with cooking spray or a little butter.

Step 8

Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

Step 9

Flip the pancakes and cook for an additional 2 minutes, or until golden brown and cooked through.

Step 10

Repeat the process with the remaining batter, greasing the skillet as necessary.

Step 11

Serve the pancakes warm, optionally with your favorite sugar-free syrup or fresh fruit toppings.

Nutrition Facts

Serving size	(583.8g)

Amount per serving	% Daily Value*
Calories	1018.8

Total Fat 40.6g	0%
Saturated Fat 21.6g	0%
Polyunsaturated Fat 2.4g
Cholesterol 308.4mg	0%
Sodium 2488.6mg	0%
Total Carbohydrate 135.8g	0%
Dietary Fiber 6.4g	0%
Total Sugars 27.2g
Protein 28.4g	0%

Vitamin D 180.6IU	0%
Calcium 335.3mg	0%
Iron 6.8mg	0%
Potassium 965.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 11.1%

Carbs: 53.1%