Sugar-Free Fire Roasted Peach Salad
Experience the perfect blend of smoky, sweet, and savory flavors with this Sugar-Free Fire Roasted Peach Salad. Juicy peaches are grilled to caramelized perfection, then paired with crisp mixed greens, tangy goat cheese, and crunchy sliced almonds for a refreshing summer salad that's as satisfying as it is nutritious. Dressed with a zesty lemon-balsamic vinaigrette, this salad boasts a sugar-free, wholesome twist, enhanced by the vibrant aroma of fresh mint. Ideal as a light lunch or impressive side dish, this quick and easy recipe comes together in just 25 minutes, making it perfect for any occasion. Whether you're hosting a backyard barbecue or looking for a healthy meal idea, this salad is sure to delight!
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Ingredients
- 3 large fresh peaches
- 2 tablespoons olive oil
- 6 cups mixed salad greens
- 0.5 medium, thinly sliced red onion
- 0.5 cup, sliced almonds
- 0.25 cup, crumbled goat cheese
- 3 tablespoons lemon juice
- 1 tablespoon balsamic vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup, chopped fresh mint leaves
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Wash the peaches, then slice each peach in half and remove the pits. Brush the cut sides of the peaches with 1 tablespoon of olive oil.
Step 3
Place the peaches cut-side down on the grill and cook for 3-4 minutes, or until they are slightly charred and caramelized. Flip and grill the other side for an additional 2-3 minutes. Once done, remove from the grill and set aside to cool slightly.
Step 4
While the peaches are cooling, arrange the mixed salad greens in a large salad bowl or on a serving platter.
Step 5
In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lemon juice, balsamic vinegar, salt, and black pepper to create the vinaigrette.
Step 6
Halve or quarter the cooled grilled peaches, then arrange them over the salad greens. Add the sliced red onion, sliced almonds, and crumbled goat cheese over the top.
Step 7
Drizzle the salad with the prepared vinaigrette dressing. Toss gently to combine all ingredients.
Step 8
Garnish with the chopped fresh mint leaves before serving to add an aromatic finish.
Nutrition Facts
| Serving size | (1158.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1250.5 |
| Total Fat 84.2g | 0% |
| Saturated Fat 19.1g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 45.8mg | 0% |
| Sodium 1557.2mg | 0% |
| Total Carbohydrate 100.8g | 0% |
| Dietary Fiber 27.3g | 0% |
| Total Sugars 64.3g | |
| Protein 39.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 604.5mg | 0% |
| Iron 14.2mg | 0% |
| Potassium 2325.4mg | 0% |
Source of Calories