Nutrition Facts for Sugar-free fiber one coffee cake

Sugar-Free Fiber One Coffee Cake

Indulge in a guilt-free treat with this Sugar-Free Fiber One Coffee Cake, a wholesome twist on a classic favorite! Packed with the fiber-rich goodness of Fiber One Original Bran Cereal and naturally sweetened with unsweetened applesauce, this moist and tender coffee cake is the perfect way to satisfy your sweet tooth while staying on track with your health goals. A touch of cinnamon adds warm, aromatic flavor, while optional chopped walnuts provide a delightful crunch for added texture. Whether you enjoy it as a breakfast boost, an afternoon pick-me-up, or a healthy dessert, this easy-to-make recipe is free from refined sugar and can be customized with your favorite milk substitute and a drizzle of melted butter or coconut oil. Ready in under an hour, this deliciously fluffy, nutrient-packed coffee cake is perfect for anyone craving a wholesome treat without the extra guilt!

Nutriscore Rating: 68/100
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Image of Sugar-Free Fiber One Coffee Cake
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups Fiber One Original Bran Cereal
  • 1 cup Unsweetened applesauce
  • 0.5 cup Almond milk (or any preferred milk substitute)
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Walnuts, chopped (optional)
  • 0.25 cup Butter, melted (or coconut oil for a healthier option)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9 inch baking pan.

Step 2

In a large bowl, combine the Fiber One cereal and almond milk, letting the mixture sit for 10 minutes to soften the cereal.

Step 3

After the cereal has softened, add the unsweetened applesauce, eggs, and vanilla extract to the bowl, and mix well until blended.

Step 4

In a separate bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt to combine the dry ingredients.

Step 5

Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

Step 6

If using walnuts, fold them into the batter until evenly distributed.

Step 7

Pour the batter into the prepared baking pan, smoothing the top with a spatula.

Step 8

Drizzle the melted butter or coconut oil over the top of the batter.

Step 9

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Allow the coffee cake to cool in the pan on a wire rack for about 15 minutes before slicing and serving.

Nutrition Facts

Serving size (860.9g)
Amount per serving % Daily Value*
Calories 1834.1
Total Fat 105.3g 0%
Saturated Fat 38.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 503.0mg 0%
Sodium 2722.3mg 0%
Total Carbohydrate 250.0g 0%
Dietary Fiber 75.8g 0%
Total Sugars 26.3g
Protein 45.5g 0%
Vitamin D 132IU 0%
Calcium 457.5mg 0%
Iron 26.9mg 0%
Potassium 1362.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.5%
Protein: 8.5%
Carbs: 47.0%