Nutrition Facts for Sugar-free ensaymada bread

Sugar-Free Ensaymada Bread

Indulge in the soft, buttery goodness of this Sugar-Free Ensaymada Bread, a healthier twist on the classic Filipino favorite! Perfectly fluffy and enriched with the natural sweetness of erythritol, this yeast-based bread features layers of sugar-free butter and sharp, grated cheese in every bite. With no added sugar, it’s an excellent choice for those seeking a guilt-free treat without compromising flavor. The recipe uses simple pantry staples, requires a gentle kneading technique, and ensures a tender crumb through a double-rise dough process. Serve these golden, cheese-topped coils warm for a heavenly snack or pair them with coffee for a delightful sugar-free breakfast. Whether for special occasions or an everyday treat, this ensaymada is a must-try for lovers of low-sugar baking!

Nutriscore Rating: 52/100
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Image of Sugar-Free Ensaymada Bread
Prep Time:100 mins
Cook Time:20 mins
Total Time:120 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Warm milk
  • 1/3 cup Erythritol sweetener
  • 2.25 teaspoons Instant yeast
  • 1 teaspoon Salt
  • 1/4 cup Unsalted butter, softened
  • 2 pieces Large egg
  • 1/2 cup Sugar-free butter or margarine
  • 1/2 cup Grated cheese (sugar-free)
  • 0 as needed Olive oil or cooking spray

Directions

Step 1

In a large mixing bowl, combine 2 cups of all-purpose flour, instant yeast, and erythritol sweetener. Mix thoroughly.

Step 2

In a separate bowl, combine warm milk, salt, softened butter, and 2 beaten eggs. Mix these wet ingredients until homogenized.

Step 3

Gradually pour the wet mixture into the dry ingredients. Mix using a sturdy spoon or stand mixer with a dough hook until combined.

Step 4

Add the remaining cup of flour gradually while mixing until a soft dough forms. Knead the dough for about 10 minutes until smooth and elastic. If the dough is too sticky, add a little more flour, 1 tablespoon at a time.

Step 5

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until it doubles in size.

Step 6

Once the dough has risen, punch it down to release the air. Divide the dough into 12 equal pieces and shape them into rolls.

Step 7

Flatten each roll into a rectangular shape, apply a thin layer of softened sugar-free butter or margarine, and sprinkle with grated cheese.

Step 8

Roll each rectangle into a log, then coil it into a round shape, tucking the end underneath.

Step 9

Place the coiled dough on a prepared baking tray lined with parchment paper. Cover with a towel and let rise again for about 30 minutes.

Step 10

Preheat the oven to 350°F (175°C).

Step 11

Once risen, bake in the preheated oven for 15-20 minutes or until lightly golden brown.

Step 12

Remove from the oven and let cool slightly. Brush with additional melted sugar-free butter and top with more grated cheese.

Step 13

Serve warm and enjoy your sugar-free ensaymada!

Nutrition Facts

Serving size (1106.9g)
Amount per serving % Daily Value*
Calories 3463.7
Total Fat 211.5g 0%
Saturated Fat 123.9g 0%
Polyunsaturated Fat g
Cholesterol 882.2mg 0%
Sodium 4157.0mg 0%
Total Carbohydrate 373.7g 0%
Dietary Fiber 11.8g 0%
Total Sugars 13.5g
Protein 91.2g 0%
Vitamin D 205.6IU 0%
Calcium 1282.2mg 0%
Iron 19.3mg 0%
Potassium 1066.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 9.7%
Carbs: 39.7%