Nutrition Facts for Sugar-free ensaimada

Sugar-Free Ensaimada

Indulge guilt-free with this Sugar-Free Ensaimada, a healthier twist on the beloved classic Filipino pastry. Made with fluffy, buttery dough and sweetened with a sugar-free alternative like erythritol, this recipe promises all the richness and softness of traditional ensaimada without the added sugar. Crafted with unsweetened almond milk and natural ingredients, these delightful treats are perfect for those looking to enjoy bakery-style pastries while adhering to a low-sugar lifestyle. With a golden, flaky finish and a melt-in-your-mouth texture, these sugar-free ensaimadas are ideal for breakfast, merienda, or anytime your cravings strike.

Nutriscore Rating: 56/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Ensaimada
Prep Time:180 mins
Cook Time:20 mins
Total Time:200 mins
Servings: 12

Ingredients

  • 500 grams All-purpose flour
  • 10 grams Instant dry yeast
  • 5 grams Salt
  • 250 milliliters Unsweetened almond milk
  • 150 grams Butter, softened
  • 1 tablespoon Oil, for greasing
  • 3 Egg yolks
  • 50 grams Sugar-free sweetener (such as erythritol)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant dry yeast, and salt. Mix well to distribute the ingredients evenly.

Step 2

In a separate bowl, whisk together the unsweetened almond milk, egg yolks, and sugar-free sweetener until well combined.

Step 3

Make a well in the center of the dry ingredients and pour in the wet mixture. Stir with a spatula until the dough starts to come together.

Step 4

Transfer the dough onto a lightly floured surface and knead for about 10 minutes, or until the dough is smooth and elastic.

Step 5

Shape the dough into a ball, place it in a greased bowl, and cover it with a clean cloth. Allow it to rise in a warm place for about 90 minutes, or until doubled in size.

Step 6

Once the dough has risen, punch it down gently and divide it into 12 equal portions.

Step 7

Roll each portion into a thin rectangle, about 1/8 inch thick. Spread a thin layer of softened butter over the surface.

Step 8

Starting from one end, tightly roll the rectangle into a log shape. Coil the log into a loose spiral shape, tucking the end underneath.

Step 9

Place each shaped ensaimada on a baking sheet lined with parchment paper. Cover them lightly with a cloth and let them rise for another 30 to 45 minutes, or until puffy.

Step 10

Preheat your oven to 180°C (356°F).

Step 11

Bake the ensaimadas for 18 to 20 minutes, or until they are golden brown.

Step 12

Remove from the oven and allow them to cool slightly before serving. Enjoy your sugar-free ensaimadas warm or at room temperature.

Nutrition Facts

Serving size (1037.4g)
Amount per serving % Daily Value*
Calories 3248.4
Total Fat 156.1g 0%
Saturated Fat 84.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 881.0mg 0%
Sodium 3120.2mg 0%
Total Carbohydrate 439.3g 0%
Dietary Fiber 16.1g 0%
Total Sugars 1.5g
Protein 65.9g 0%
Vitamin D 147.7IU 0%
Calcium 616.7mg 0%
Iron 25.9mg 0%
Potassium 824.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 7.7%
Carbs: 51.3%