Sugar-Free Dutch Pancake
Indulge in a guilt-free breakfast treat with this Sugar-Free Dutch Pancake, a wholesome twist on the classic Dutch baby. Made with hearty whole wheat flour, creamy almond milk, and the warming touch of ground cinnamon, this pancake is naturally sweetened by its fluffy, golden finish and the vibrant burst of fresh berries. Perfectly balanced in texture—crispy on the edges yet tender in the center—this one-skillet, oven-baked recipe is quick to prepare, taking just 10 minutes of prep time, followed by a hands-off 20-minute bake. With no added sugar, it's the ideal choice for health-conscious eaters looking to start their day with a nutritious and satisfying meal. Serve it hot, sliced into wedges, and let the simple, wholesome flavors shine. Healthy, delicious, and packed with SEO-friendly keywords like "sugar-free pancake," "whole wheat breakfast," and "low-sugar recipes," this standout dish is sure to be a hit at your table.
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Ingredients
- 1 cup whole wheat flour
- 1 cup almond milk
- 3 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons unsalted butter
- 1 pinch salt
- 0.5 teaspoon baking soda
- 0.5 teaspoon ground cinnamon
- 0.5 cup fresh berries (for serving)
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
In a large mixing bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon until combined.
Step 3
In another bowl, beat the eggs until they are light and fluffy. Slowly add in the almond milk and vanilla extract, mixing until well incorporated.
Step 4
Gradually pour the wet ingredients into the dry ingredients, whisking until smooth and no lumps remain.
Step 5
Place a 10-inch oven-safe skillet on the stovetop over medium heat. Melt the unsalted butter, making sure to coat the entire bottom and sides of the skillet.
Step 6
Once the butter is fully melted and slightly bubbling, immediately pour the batter into the skillet.
Step 7
Transfer the skillet to the preheated oven and bake for 18-20 minutes or until the pancake is puffed up, golden brown, and set in the center.
Step 8
Carefully remove the skillet from the oven. Allow the pancake to cool for a couple of minutes.
Step 9
Slice the sugar-free Dutch pancake into wedges and serve warm with fresh berries.
Nutrition Facts
| Serving size | (650.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 998.1 |
| Total Fat 44.5g | 0% |
| Saturated Fat 19.2g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 620mg | 0% |
| Sodium 1127.3mg | 0% |
| Total Carbohydrate 124.2g | 0% |
| Dietary Fiber 19.1g | 0% |
| Total Sugars 28.2g | |
| Protein 36.4g | 0% |
| Vitamin D 198.1IU | 0% |
| Calcium 559.5mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 910.1mg | 0% |
Source of Calories