Nutrition Facts for Sugar-free delightfully fluffy cheese pancakes

Sugar-Free Delightfully Fluffy Cheese Pancakes

Indulge guilt-free with these **Sugar-Free Delightfully Fluffy Cheese Pancakes**, a low-carb breakfast treat that’s as wholesome as it is delicious. Made with creamy cottage cheese, protein-packed eggs, and nutrient-rich almond flour, these pancakes are irresistibly light and tender without any added sugar. A hint of vanilla extract adds a warm, aromatic touch, while coconut milk ensures a lusciously smooth batter. Perfectly golden and cooked in just 20 minutes, these pancakes are ideal for those seeking a healthier, gluten-free alternative to traditional morning stacks. Pair them with fresh fruit or your favorite sugar-free syrup for a satisfying start to your day that’s big on flavor and mindful of health.

Nutriscore Rating: 65/100
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Image of Sugar-Free Delightfully Fluffy Cheese Pancakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 g Cottage cheese
  • 3 large Eggs
  • 100 g Almond flour
  • 1 tsp Baking powder
  • 1 tsp Vanilla extract
  • 0.25 tsp Salt
  • 60 ml Coconut milk
  • 30 g Butter

Directions

Step 1

In a large mixing bowl, combine the cottage cheese and eggs. Beat well until the mixture is smooth and slightly frothy.

Step 2

Add almond flour, baking powder, vanilla extract, and salt to the egg and cheese mixture. Mix until well combined. The batter should be thick but pourable.

Step 3

Gradually add the coconut milk to the batter, stirring after each addition, until the desired consistency is reached.

Step 4

Heat a non-stick skillet over medium heat and add a small amount of butter, allowing it to melt and coat the pan.

Step 5

Ladle approximately 1/4 cup of the batter onto the skillet for each pancake.

Step 6

Cook until bubbles form on the surface of the pancake and the edges appear set, approximately 2-3 minutes.

Step 7

Carefully flip the pancake and cook for another 2-3 minutes, or until golden brown and cooked through.

Step 8

Repeat with remaining batter, adding more butter to the skillet as needed.

Step 9

Serve the pancakes warm with your favorite sugar-free syrup or fresh fruit.

Nutrition Facts

Serving size (550.3g)
Amount per serving % Daily Value*
Calories 1208.5
Total Fat 93.7g 0%
Saturated Fat 23.8g 0%
Polyunsaturated Fat 0.9g
Cholesterol 646.5mg 0%
Sodium 1827.2mg 0%
Total Carbohydrate 47.2g 0%
Dietary Fiber 10.7g 0%
Total Sugars 24.3g
Protein 53.6g 0%
Vitamin D 135.8IU 0%
Calcium 400.8mg 0%
Iron 6.3mg 0%
Potassium 388.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 17.2%
Carbs: 15.1%