Sugar-Free Delicious Red Smoothie
Bursting with vibrant flavors and packed with natural goodness, this Sugar-Free Delicious Red Smoothie is the ultimate guilt-free treat! Made with a medley of fresh strawberries, sweet red apple, earthy beetroot, and tangy frozen raspberries, this smoothie offers a nutrient-rich blend without any added sugar. A splash of pomegranate juice and unsweetened almond milk adds a luscious base, while a hint of fresh lemon juice brightens every sip. Perfectly chilled with ice cubes and garnished with fresh mint leaves, this 10-minute recipe is a wholesome, refreshing way to power your day. Whether you’re looking for a healthy breakfast, post-workout snack, or midday pick-me-up, this naturally sweet and antioxidant-rich smoothie delivers vibrant flavor and nourishment in every glass.
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Ingredients
- 1 cup fresh strawberries
- 1 medium red apple
- 0.5 medium beetroot
- 0.5 cup frozen raspberries
- 0.5 cup pomegranate juice
- 0.5 cup unsweetened almond milk
- 1 tablespoon fresh lemon juice
- 4 pieces ice cubes
- 2 optional, for garnish fresh mint leaves
Directions
Step 1
Rinse and hull the strawberries, then place them into a blender.
Step 2
Core and chop the red apple into chunks, leaving the skin on for added fiber, and add to the blender.
Step 3
Peel the beetroot and cut it into small chunks. Add these to the blender.
Step 4
Add the frozen raspberries into the blender.
Step 5
Pour the pomegranate juice and almond milk into the blender.
Step 6
Squeeze the juice of a fresh lemon into the mixture for a touch of acidity.
Step 7
Add the ice cubes to the blender for a chilled and thick texture.
Step 8
Blend all the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.
Step 9
Taste the smoothie and if needed, adjust the consistency with a bit more almond milk or pomegranate juice if you prefer it thinner.
Step 10
Pour the smoothie into two glasses.
Step 11
Garnish with fresh mint leaves if desired and serve immediately for the best texture and taste.
Nutrition Facts
| Serving size | (898.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 331.7 |
| Total Fat 3.3g | 0% |
| Saturated Fat 0.3g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 143.6mg | 0% |
| Total Carbohydrate 77.8g | 0% |
| Dietary Fiber 16.8g | 0% |
| Total Sugars 54.6g | |
| Protein 5.2g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 321.0mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1002.4mg | 0% |
Source of Calories