Sugar-Free Delicious Grilled Meat Skewers

Fire up the grill and enjoy these **Sugar-Free Delicious Grilled Meat Skewers**, a wholesome and flavorful dish that’s perfect for any barbecue or weeknight dinner. Featuring tender chicken breast cubes marinated in a zesty blend of **olive oil, lemon juice, soy sauce, herbs, and garlic**, these skewers are layered with vibrant **bell peppers, zucchini, and red onion** for a colorful, nutrient-packed meal. With no added sugar, this recipe is ideal for those seeking a healthier alternative without sacrificing taste. Quick to prepare and grilled to perfection in just 15 minutes, these skewers are perfect for summer gatherings or meal prepping. Serve them hot and pair with your favorite sides for a satisfying, guilt-free feast!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 1 red bell pepper
• 1 green bell pepper
• 1 red onion
• 2 zucchini
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 3 tablespoons soy sauce
• 2 garlic cloves, minced
• 0.5 teaspoon ground black pepper
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme

Directions

Step 1

Cut the chicken breast into bite-sized cubes, approximately 1-inch pieces.

Step 2

Chop the red bell pepper, green bell pepper, and red onion into squares about the same size as the chicken cubes. Slice the zucchinis into thick rounds.

Step 3

In a large mixing bowl, combine the olive oil, lemon juice, soy sauce, minced garlic, ground black pepper, dried oregano, and dried thyme. Mix well.

Step 4

Add the chicken pieces to the marinade and toss until they are well coated. Cover and let marinate in the refrigerator for at least 30 minutes, or preferably overnight for enhanced flavor.

Step 5

Preheat the grill to medium-high heat.

Step 6

Thread the marinated chicken pieces and vegetables onto skewers, alternating between the chicken and vegetables for variety.

Step 7

Once the grill is hot, lightly oil the grill grates to prevent sticking. Place the skewers on the grill.

Step 8

Grill the skewers for 10-15 minutes, turning occasionally to ensure even cooking, until the chicken is fully cooked with clear juices running, and vegetables are slightly charred.

Step 9

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 10

Serve the grilled meat skewers hot, and enjoy the sugar-free deliciousness with your favorite side dishes.

Nutrition Facts

Serving size	(1368.1g)

Amount per serving	% Daily Value*
Calories	1319.3

Total Fat 60.4g	0%
Saturated Fat 10.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 390.1mg	0%
Sodium 6466.7mg	0%
Total Carbohydrate 64.2g	0%
Dietary Fiber 12.4g	0%
Total Sugars 39.8g
Protein 140.0g	0%

Vitamin D 0IU	0%
Calcium 221.4mg	0%
Iron 6.4mg	0%
Potassium 3075.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%

Protein: 41.2%

Carbs: 18.9%