Nutrition Facts for Sugar-free dairy-free blueberry pancake ice cream

Sugar-Free Dairy-Free Blueberry Pancake Ice Cream

Indulge in a guilt-free frozen treat with this irresistible Sugar-Free Dairy-Free Blueberry Pancake Ice Cream. Bursting with the natural sweetness of ripe blueberries and velvety coconut cream, this recipe recreates the comforting flavors of blueberry pancakes in a creamy, ice-cold dessert. Made with wholesome ingredients like almond flour, stevia or monk fruit sweetener, and a hint of cinnamon, it's perfect for those craving a low-sugar, plant-based delight. The blend of coconut milk and a fluffy pancake-inspired base gives it a unique texture, while a touch of vanilla enhances its heavenly aroma. Ready in under 30 minutes (plus freezing time) and ideal for health-conscious eaters, this frozen treat can be elevated with a sprinkle of fresh mint for a refreshing finish. It's the perfect dairy-free, sugar-free alternative to classic ice cream, without compromising on flavor or indulgence.

Nutriscore Rating: 58/100
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Image of Sugar-Free Dairy-Free Blueberry Pancake Ice Cream
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Canned coconut milk
  • 1 cup Frozen blueberries
  • 1 teaspoon Vanilla extract
  • 0.5 cup Coconut cream
  • 0.25 cup Almond flour
  • 2 tablespoons Stevia or monk fruit sweetener
  • 0.5 teaspoon Cinnamon
  • 0.5 teaspoon Baking powder
  • 1 pinch Pinch of salt
  • 1 tablespoon Chopped fresh mint (for garnish, optional)

Directions

Step 1

In a medium saucepan, combine the canned coconut milk, frozen blueberries, and vanilla extract.

Step 2

Cook over medium heat, stirring occasionally, until the blueberries have softened and burst, about 5 minutes.

Step 3

Let the mixture cool slightly, then transfer it to a blender and add coconut cream, almond flour, sweetener, cinnamon, baking powder, and a pinch of salt.

Step 4

Blend the mixture until completely smooth and well incorporated.

Step 5

Pour the blended mixture into an ice cream maker and churn according to the manufacturer's instructions, usually around 20-25 minutes, until the mixture reaches a soft serve consistency.

Step 6

Transfer the ice cream to a lidded container and freeze for at least 1-2 hours to firm up the texture.

Step 7

Scoop the ice cream into bowls and garnish with chopped fresh mint if desired.

Step 8

Serve immediately and enjoy your sugar-free, dairy-free blueberry pancake ice cream!

Nutrition Facts

Serving size (827.4g)
Amount per serving % Daily Value*
Calories 1784.1
Total Fat 148.3g 0%
Saturated Fat 120.4g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 480.4mg 0%
Total Carbohydrate 125.0g 0%
Dietary Fiber 9.0g 0%
Total Sugars 98.0g
Protein 17.6g 0%
Vitamin D 0IU 0%
Calcium 161.8mg 0%
Iron 17.8mg 0%
Potassium 1518.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%
Protein: 3.7%
Carbs: 26.2%