Sugar-Free Custard Donuts

Indulge in the ultimate guilt-free treat with these homemade Sugar-Free Custard Donuts. Perfectly golden and fluffy, these donuts are delicately fried and filled with a luscious, creamy custard made from a blend of rich heavy cream, egg yolks, and a hint of aromatic vanilla bean paste—all without added sugar, thanks to a natural sugar substitute like erythritol or monk fruit. The dough is thoughtfully crafted with soft, kneaded perfection, then left to rise before frying to achieve that irresistibly light texture. These donuts are ideal for anyone looking for a healthier dessert option that doesn’t compromise on flavor or satisfaction. Whether you’re catering to a diabetic-friendly diet or simply cutting back on sugar, these delectable custard-filled delights will become your new go-to indulgence.

Nutriscore Rating: 48/100

Prep Time:40 mins

Cook Time:20 mins

Total Time:60 mins

Servings: 12

Ingredients

• 3 cups All-purpose flour
• 2.25 teaspoons Instant yeast
• 0.5 teaspoons Salt
• 1 cup Whole milk
• 3 tablespoons Unsalted butter, melted
• 2 large Eggs
• 1 teaspoon Vanilla extract
• 0.5 cup Granular sugar substitute (like erythritol or monk fruit)
• 2 tablespoons Cornstarch
• 4 large Egg yolks
• 1 cup Heavy cream
• 1 teaspoon Vanilla bean paste
• 4 cups Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine flour, yeast, and salt.

Step 2

Warm milk until lukewarm, and mix it with melted butter, eggs, and vanilla extract.

Step 3

Add the wet ingredients to the dry ingredients and mix until a dough forms.

Step 4

Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.

Step 5

Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for about 1 hour, or until doubled in size.

Step 6

While the dough is rising, prepare the sugar-free custard. In a saucepan, mix the sugar substitute and cornstarch together.

Step 7

Add egg yolks and whisk until smooth. Slowly add the heavy cream while stirring continually.

Step 8

Cook over medium heat, stirring constantly until the mixture thickens and coats the back of a spoon. This should take about 5-7 minutes.

Step 9

Remove from heat and stir in the vanilla bean paste. Transfer to a bowl, cover with plastic wrap touching the surface, and refrigerate until cool.

Step 10

Once the dough has risen, roll it out to about 1/2 inch thick on a floured surface.

Step 11

Use a donut cutter or a circular cutter to cut out donut shapes. Gather scraps and re-roll to cut out more donuts.

Step 12

Place the donuts on a parchment-lined baking sheet, cover with a clean towel, and let rise for another 30 minutes.

Step 13

Heat the oil in a large, heavy saucepan or deep fryer to 350°F (175°C).

Step 14

Carefully fry the donuts in small batches, about 1-2 minutes per side, until golden brown. Remove and drain on paper towels.

Step 15

Once cool enough to handle, use a piping bag fitted with a long nozzle to fill each donut with the prepared custard.

Step 16

Serve the sugar-free custard donuts fresh. Enjoy your treat without the sugar!

Nutrition Facts

Serving size	(2154.1g)

Amount per serving	% Daily Value*
Calories	11146.3

Total Fat 1099.7g	0%
Saturated Fat 219.6g	0%
Polyunsaturated Fat 0.3g
Cholesterol 1472.3mg	0%
Sodium 1538.5mg	0%
Total Carbohydrate 429.7g	0%
Dietary Fiber 11.9g	0%
Total Sugars 17.8g
Protein 71.9g	0%

Vitamin D 262.6IU	0%
Calcium 509.6mg	0%
Iron 20.8mg	0%
Potassium 1061.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.1%

Protein: 2.4%

Carbs: 14.4%