Sugar-Free Cucumber Lemonade
Quench your thirst with the refreshing and guilt-free delight of Sugar-Free Cucumber Lemonade! This vibrant summer drink combines the crisp, cooling essence of fresh cucumber with the tangy brightness of ripe lemons, balanced perfectly with a touch of natural Stevia sweetener. Enhanced with aromatic mint leaves and a subtle hint of salt, this invigorating lemonade is not only sugar-free but also bursting with hydrating, clean flavors. Ready in just 15 minutes, it's the ultimate healthy beverage for sunny days, perfect for anyone seeking a low-calorie alternative to sugary drinks. Serve it over ice and garnish with mint or cucumber slices for a beautiful, rejuvenating treat that’s as stunning as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 medium Cucumber
- 2 large Lemon
- 10 leaves Mint leaves
- 4 cups Water
- 1 teaspoon Stevia sweetener
- 1 cup Ice cubes
- 0.5 teaspoon Salt
Directions
Step 1
Wash the cucumber thoroughly to remove any dirt or pesticides. Trim the ends and slice it into thick pieces.
Step 2
Using a blender, blend the cucumber slices until smooth. If you prefer, you can strain the cucumber juice through a fine mesh sieve to remove the pulp, or leave it for added texture.
Step 3
Cut the lemons in half and juice them into a separate bowl, removing any seeds. You should have approximately 1/2 to 3/4 cup of fresh lemon juice.
Step 4
Add the lemon juice to the cucumber mixture and stir to combine.
Step 5
In a large pitcher, combine the cucumber-lemon mixture with the water. Stir in the Stevia sweetener and salt, mixing until they are completely dissolved.
Step 6
Add the mint leaves to the pitcher. Gently crush them using a spoon to release their flavor without tearing them into pieces.
Step 7
Fill glasses with ice cubes and pour the cucumber lemonade over the ice.
Step 8
Garnish each glass with a slice of cucumber or a sprig of mint if desired, and serve immediately for the most refreshing experience.
Nutrition Facts
| Serving size | (1549g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.1 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1215.6mg | 0% |
| Total Carbohydrate 23.7g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 6.8g | |
| Protein 3.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 143.8mg | 0% |
| Iron 1.6mg | 0% |
| Potassium 514.9mg | 0% |
Source of Calories