Nutrition Facts for Sugar-free crunchy celery salad

Sugar-Free Crunchy Celery Salad

Discover a burst of fresh, zesty flavors with this Sugar-Free Crunchy Celery Salad—a wholesome and satisfying dish that’s perfect for a light lunch or a refreshing side. Featuring crisp celery stalks, sweet-tart Granny Smith apples, and a bright lemon-Dijon dressing, this salad is a delightful combination of crunch and tang. Toasted walnuts add a rich, nutty depth, while fresh parsley and red onion provide vibrant color and bold flavors. With no added sugar and just 15 minutes of prep time, this heart-healthy, gluten-free salad is a guilt-free choice for any occasion. Perfectly balanced and endlessly versatile, it’s a crowd-pleaser that you’ll want to make again and again!

Nutriscore Rating: 78/100
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Image of Sugar-Free Crunchy Celery Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces fresh celery stalks
  • 1 medium Granny Smith apple
  • 2 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 0.25 medium red onion
  • 0.5 cup parsley leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup walnuts

Directions

Step 1

Wash and trim the leaves and base from the celery stalks. Slice the celery into 1/4 inch pieces diagonally.

Step 2

Core the Granny Smith apple and chop it into small cubes. Immediately toss the apple pieces with 1 tablespoon of lemon juice in a small bowl to prevent browning.

Step 3

Thinly slice the red onion and chop the parsley leaves.

Step 4

In a large bowl, whisk together the remaining 1 tablespoon of lemon juice, extra virgin olive oil, Dijon mustard, salt, and black pepper until well emulsified.

Step 5

Add the sliced celery, chopped apples, sliced red onion, and chopped parsley into the large bowl with the dressing. Toss to coat all ingredients evenly.

Step 6

Roughly chop the walnuts and toast them in a dry skillet over medium heat for about 2-3 minutes until fragrant. Allow them to cool slightly.

Step 7

Add the toasted walnuts to the salad and give it another gentle toss.

Step 8

Serve immediately or store in the refrigerator for up to 24 hours to allow the flavors to meld before serving.

Nutrition Facts

Serving size (628.1g)
Amount per serving % Daily Value*
Calories 829.0
Total Fat 69.9g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 28.3g
Cholesterol 0mg 0%
Sodium 1498.0mg 0%
Total Carbohydrate 51.4g 0%
Dietary Fiber 15.5g 0%
Total Sugars 26.6g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 318.1mg 0%
Iron 10.3mg 0%
Potassium 1653.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 6.7%
Carbs: 23.0%