Sugar-Free Crispy Vegetable Spring Rolls

Delight your taste buds with these irresistible Sugar-Free Crispy Vegetable Spring Rolls, a healthier twist on a classic favorite. Packed with vibrant, nutrient-rich veggies like shredded cabbage, julienned carrots, bean sprouts, and bell peppers, these spring rolls are bursting with fresh flavors and satisfying crunch. Infused with aromatic ginger, garlic, sesame oil, and soy sauce, the filling is perfectly seasoned for a savory, umami punch. Wrapped in delicate spring roll wrappers and fried to golden perfection, each bite delivers an irresistible crispiness without added sugar. Ideal as an appetizer, snack, or party favorite, these spring rolls pair beautifully with your favorite dipping sauces for a guilt-free indulgence that’s as wholesome as it is delicious. Ready in just 45 minutes, this simple yet satisfying recipe is a must-try for any vegetable lover.

Nutriscore Rating: 65/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 12 sheets Spring roll wrappers
• 1 cup Cabbage
• 1 cup Carrot
• 1 cup Bean sprouts
• 1 cup Bell pepper
• 2 stalks Green onions
• 1 teaspoon Ginger
• 2 cloves Garlic
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 1 cup Vegetable oil

Directions

Step 1

Gather all ingredients and prep the vegetables by shredding the cabbage, julienning the carrots, thinly slicing the bell pepper, and chopping the green onions.

Step 2

In a large skillet over medium heat, add the sesame oil.

Step 3

Add garlic and ginger to the skillet and saute for about 30 seconds until fragrant.

Step 4

Add the cabbage, carrot, bell pepper, and bean sprouts to the skillet. Stir-fry for about 5-7 minutes until the vegetables are slightly tender.

Step 5

Stir in the soy sauce and green onions. Mix well until the soy sauce is evenly distributed.

Step 6

Remove the vegetable mixture from heat and let it cool slightly.

Step 7

Lay out one spring roll wrapper on a flat surface with one corner pointing towards you like a diamond. Keep other wrappers covered with a damp cloth to prevent drying out.

Step 8

Place about 2 tablespoons of filling near the bottom corner of the wrapper, leaving about an inch from the edge.

Step 9

Fold the bottom corner over the filling and roll the wrapper until the filling is enclosed. Fold in the side corners tightly, then continue to roll until approximately one inch of the top corner remains unrolled.

Step 10

Moisten the top corner with a little water to seal the roll. Repeat with the remaining wrappers and filling.

Step 11

In a large skillet, heat vegetable oil over medium-high heat. Test the oil by placing a small piece of a wrapper into it; it should sizzle.

Step 12

Fry the spring rolls in batches, ensuring not to overcrowd the pan, until they are golden brown and crispy, about 3-4 minutes per batch.

Step 13

Remove from oil and drain on a paper towel-lined tray. Serve hot with your choice of dipping sauce.

Nutrition Facts

Serving size	(1047.2g)

Amount per serving	% Daily Value*
Calories	2813.7

Total Fat 225.3g	0%
Saturated Fat 32.1g	0%
Polyunsaturated Fat 140.5g
Cholesterol 0mg	0%
Sodium 2714.6mg	0%
Total Carbohydrate 205.5g	0%
Dietary Fiber 18.7g	0%
Total Sugars 17.1g
Protein 22.5g	0%

Vitamin D 0IU	0%
Calcium 202.7mg	0%
Iron 7.0mg	0%
Potassium 1307.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.0%

Protein: 3.1%

Carbs: 28.0%